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The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why

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The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why Cover

 

Synopses & Reviews

Publisher Comments:

A comprehensive look at natural treatments and healing methods that work.

Jonny Bowden takes his practical, knowledgeable, and open-minded approach—the same approach that made The 150 Healthiest Foods on Earth so successful—and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures—whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment.

The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

Synopsis:

Author and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience.

About the Author

Jonny Bowden, Ph.D., C.N.S., is a nationally known expert on weight loss, nutrition, and health. The author of seven acclaimed books, including The 150 Healthiest Foods on Earth, The Healthiest Meals on Earth, and The Most Effective Ways to Live Longer, Jonny is a board-certified nutrition specialist with a master’s degree in psychology who has earned six national certifications in exercise and personal training. His work has been featured in more than 50 magazine and newspaper articles, ranging from the New York Times to Men’s Health. He has also appeared on such television networks as CNN, Fox News, MSNBC, ABC, NBC, and CBS. Visit www.jonnybowden.com.

Table of Contents

Introduction

Acne: Clear Up This Condition with the Paleo Diet and Saw Palmetto

Aging Complications: Feel Young Again with this Combo Cure

Allergies, Seasonal and Food-Related: Consider this Combo Cure for Relief—and Answers

Anxiety: Calm Your Nerves with Theanine

Arthritis: Ease the Pain with Glucosamine and Chondroitin

Asthma: Breathe Easier with Quercetin and Antioxidants

Bad Breath: Clear the Air with Digestive Enzymes and Probiotics

Benign Prostate Hyperlasia (BPH): Skip the Midnight Trip to the Bathroom with Saw Palmetto

Cravings: Calm Your Appetite for Carbs with Glutamine

Depression: Feel Better with These Natural Antidepressants

Diabetes/Metabolic syndrome: Start with Chromium and Skip the Carbs

Eczema: Clear It up with This Combo Cure

Emotional Pain: Ease Your Symptoms with Emotional Freedom Technique

Gout: Snack on Cherries to Reduce the Pain and Inflammation

Heart Disease: Strengthen and Protect Your Heart with This Array of Natural Aids

Heartburn: Calm the Fires with Enzymes and Bugs

Hepatitis C: Try This Powerful Combo Cure

Herpes: Strike Back with Lysine

Hot Flashes: Cool Down with Black Cohosh and Dong Quai

Hypertension/High Blood Pressure: Get Your Levels Down with CoQ10, Whey Protein, and the DASH Diet

Impotence/Premature ejaculation/sagging Libido: Get Your Old Self Back with Horny Goat Weed

Infection Prevention: Stay Healthy with Zinc

Infertility: Try One of the Oldest Treatments on Earth

Inflammatory Bowel Disease (Crohn’s Disease/ Ulcerative Colitis): Ease Your Symptoms with the Specific Carbohydrate Diet and These Supplements

Insomnia/sleep Disorders: Rest Easy with Inositol

Kidney stones: Use This Combo Cure and Take a Pass on This Painful Condition

Low energy/stress Fatigue: Get a Lift from Rhodiola

Macular Degeneration/Vision: Prevent Eyesight Problems with Antioxidants

Migraines: Ease Your Mind with These Herbs and Nutrients

Polycystic Ovary syndrome (PCOs): Attack These Symptoms with a Low-Carb Diet

Post-traumatic Stress Disorder (PTSD)/trauma: Use EMDR to Help

Premenstrual syndrome (PMS): Feel Better Each Month with Dr. Jonny’s PMS Cocktail

Ulcers: Heal Your Stomach with Zinc Carnosine

Weight Loss: Burn Fat Faster with Interval Training

Yeast Infections: Prevent this Problem with This Combo Cure

Acknowledgments

About the Author

Index

Product Details

ISBN:
9781592334742
Author:
Bowden, Jonny
Publisher:
Fair Winds Press (MA)
Subject:
Diseases - General
Subject:
Health and Medicine-Illnesses
Subject:
Health and Medicine-Natural Medicine
Subject:
Vitamins
Subject:
supplements
Subject:
Nutrition
Subject:
Naturopathy
Edition Description:
Trade Paper
Publication Date:
20110831
Binding:
TRADE PAPER
Language:
English
Illustrations:
150
Pages:
256
Dimensions:
6.4 x 8 in

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Related Subjects

Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Illnesses
Health and Self-Help » Health and Medicine » Natural Medicine
Health and Self-Help » Self-Help » General
Metaphysics » Healing
Religion » Comparative Religion » General

The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why New Trade Paper
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Product details 256 pages Fair Winds Press (MA) - English 9781592334742 Reviews:
"Synopsis" by ,
Author and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience.
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