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8 Local Warehouse Cooking and Food- Natural Healing
25 Remote Warehouse Cooking and Food- Natural Healing

Superfoods for Life, Cultured and Fermented Beverages: Heal Digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes (Superfoods for Life)

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Superfoods for Life, Cultured and Fermented Beverages: Heal Digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes (Superfoods for Life) Cover

 

Synopses & Reviews

Publisher Comments:

Maintaining good bacteria in the body is critical to achieving a healthy gut and a healthy immune system. Fermented beverages are brimming with hard-working, beneficial bacteria that work to improve your digestion, fortify your immune system, assist detoxification, and contribute to a radiant complexion and balanced mind. Healthy bacteria is sensitive to everyday habits such as sugar, caffeine, processed foods, and toxins, and fermented beverages provide some insurance against this. It's time to get back into balance with Superfoods for Life: Cultured and Fermented Beverages. Harness the powerful benefits of this amazing traditional superfood.

Drink fermented and cultured beverages for a natural antiviral and antifungal tonic that is a great preventative for colds and flu.

Sip kefir to improve lactose intolerance and protect and nourish intestinal cells.

Make fermented and cultured beverages part of your beauty regimen for healthy, glowing skin and their natural detoxification benefits.

Enjoy 75 recipes for cultured drinks such as kombucha, kefir, herbal and medicinal ferments, and cultured smoothies you can brew at home, including Cayenne Lemon Kombucha, Blueberry Basil Kefir, Beet Kvass, Kiwi Soda, Ginger and Turmeric Fermented Tea, Morning Liver Tonic, Berry Rooibos Kombucha, and Sweet Potato Soda.

Synopsis:

Superfoods for Life, Cultured and Fermented Beverages explains the powerful benefits of this superfood and contains 75 recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies.

Synopsis:

Maintaining good bacteria is critical to a healthy gut—unfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly disrupts that balance. Probiotics found in these cultured beverages that you can brew at home will help to add the good bacteria back into your system— and they’re delicious! 

It’s time to get back into balance with Superfoods for Life, Cultured and Fermented Beverages. Join author Meg Thompson as she explains to powerful benefits of this amazing superfood. This book also contains 75 enjoyable recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies. 

About the Author

Meg Thompson, creator of the popular blog My Wholefood Romance is a Naturopathic Doctor and Holistic Nutritionist. Her focus is on healing illness with whole foods.

Product Details

ISBN:
9781592336012
Author:
Thompson, Meg
Publisher:
Fair Winds Press (MA)
Subject:
Natural Foods
Subject:
nutritional benefits of
Subject:
superfoods
Subject:
drink recipes
Subject:
Cooking and Food-Natural Healing
Edition Description:
Trade Paper
Series:
Superfoods for Life
Publication Date:
20140831
Binding:
TRADE PAPER
Language:
English
Pages:
192
Dimensions:
8 x 6 in

Related Subjects

Cooking and Food » Beverages » Bartending and Liquor
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Superfoods for Life, Cultured and Fermented Beverages: Heal Digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes (Superfoods for Life) New Trade Paper
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$18.99 In Stock
Product details 192 pages Fair Winds Press (MA) - English 9781592336012 Reviews:
"Synopsis" by ,
Superfoods for Life, Cultured and Fermented Beverages explains the powerful benefits of this superfood and contains 75 recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies.
"Synopsis" by ,
Maintaining good bacteria is critical to a healthy gut—unfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly disrupts that balance. Probiotics found in these cultured beverages that you can brew at home will help to add the good bacteria back into your system— and they’re delicious! 

It’s time to get back into balance with Superfoods for Life, Cultured and Fermented Beverages. Join author Meg Thompson as she explains to powerful benefits of this amazing superfood. This book also contains 75 enjoyable recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies. 

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