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1 Beaverton Cooking and Food- Vegan and Raw Food
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Going Vegan: The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

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Going Vegan: The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle Cover

 

Synopses & Reviews

Publisher Comments:

The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed within this comprehensive book are truths about the health, environmental, financial, and ethical benefits in this to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won't even miss the bacon!

Synopsis:

Inside this practical guidebook to fearlessly become vegan, are sample menu plans, complete with shopping lists! Enjoy amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon. 

About the Author

Gerrie L. Adams has an A.A. degree with high honors from Saddleback Community College and a Bachelor of Science degree in Food Science/Nutrition. She co-founded Xengaru Fun Foods. She is the Healthy Eating Specialist for Whole Foods Market Tustin/Jamboree. In this position, Gerrie gives lectures, cooking demonstrations, and store tours in support of Whole Foods Market's Health Starts Here program, which educates customers and team members on how to achieve optimum health through incorporating fresh, nutrient dense, low-fat, whole foods into their diet. She has been a member of the Southern California Section of the Institute of Food Technologist since 2000 and served as 2008-2009 Chair. She has also been a member of the National Association of Woman Business Owners and was awarded the 2007 Rising Star in Business by the Woman's Sage organization. She currently resides in Laguna Niguel.

Joni Marie Newman is the founder of justthefood.com, and the author of six vegan cookbooks, including 500 Vegan Recipes, The Complete Guide to Vegan Food Substitutions, Hearty Vegan Meals, Fusion Food in the Vegan Kitchen and Going Vegan. Joni is well-known in the vegan community and frequently speaks at vegan conferences, cooking demos, and other events. She lives in southern California and manages a Whole Foods location in the L.A. area.

Product Details

ISBN:
9781592336074
Author:
Newman, Joni Marie
Publisher:
Fair Winds Press (MA)
Author:
Adams, Gerrie L.
Subject:
Vegetarian
Subject:
why vegan 
Subject:
vegan how to 
Subject:
vegan recipes  
Subject:
why vegan
Subject:
vegan how to
Subject:
vegan recipes
Subject:
Cooking and Food-Vegetarian and Natural
Edition Description:
Paper Text with Flaps
Publication Date:
20140831
Binding:
TRADE PAPER
Language:
English
Illustrations:
30 color photos
Pages:
176
Dimensions:
10 x 8 in

Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural

Going Vegan: The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle New Trade Paper
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$24.99 In Stock
Product details 176 pages Fair Winds Press (MA) - English 9781592336074 Reviews:
"Synopsis" by ,
Inside this practical guidebook to fearlessly become vegan, are sample menu plans, complete with shopping lists! Enjoy amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon. 
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