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Interviews | March 17, 2014

Shawn Donley: IMG Peter Stark: The Powells.com Interview



Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
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12 Remote Warehouse Sports and Fitness- Weight Training

Total Abs

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Total Abs Cover

 

Synopses & Reviews

Publisher Comments:

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.

About the Author

Muscle & Fitness is a bodybuilding magazine first launched in 1936 and that offers professional exercise and nutritional tips. They are based in New York City.

Product Details

ISBN:
9781600788307
Author:
Muscle & Fitness (cor)
Publisher:
Triumph Books (IL)
Author:
Muscle and Fitness
Author:
Muscle &. Fitness
Subject:
Bodybuilding & Weight Training
Subject:
Sports and Fitness-Weight Training
Copyright:
Edition Description:
Trade Paper
Publication Date:
20130431
Binding:
TRADE PAPER
Language:
English
Pages:
176
Dimensions:
10 x 9 in

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Related Subjects


Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Weight Training

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