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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?



My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruit and Vegetables, Meat and

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The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruit and Vegetables, Meat and Cover

 

Synopses & Reviews

Publisher Comments:

The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. 

Make Smart Choices  at the Store and at the Stove.

 

An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods.

Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her  ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking.

With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen. 

About the Author

MARGARET M. WITTENBERG is global vice president of Whole Foods Market and a former member of the USDA National Organic Standards Board. She has also served on many other boards focused on organic agriculture, seafood sustainability, agricultural environmental standards, and farm animal welfare. In 2005, Margaret was honored with the National Audubon Society's prestigious Rachel Carson Award in recognition of her lifelong work.

Table of Contents

Contents

Introduction

Fruits and Vegetables

Grains, Flour, and Bread

Pasta and Noodles

Beans, Peas, Lentils, and Soy Products

Nuts and Seeds

Meat and Poultry

Seafood

Dairy Products and Eggs

Culinary Oils

Essential Seasonings

Sweeteners

Suggested Reading

Acknowledgments

Index

 

Product Details

ISBN:
9781607744344
Author:
Wittenberg, Margaret
Publisher:
Ten Speed Press
Author:
Wittenberg, Margaret M.
Subject:
Health
Subject:
Cooking and Food-Special Diets
Edition Description:
Trade paper
Publication Date:
20130731
Binding:
TRADE PAPER
Language:
English
Illustrations:
20 FULL-COLOR PHOTOS
Pages:
288
Dimensions:
9.5 x 7.47 x 0.75 in 1.98 lb

Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Reference and Etiquette » General

The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruit and Vegetables, Meat and Used Trade Paper
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