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8 Local Warehouse Self Help- Memory and Thinking Skills
17 Remote Warehouse Health and Medicine- Aging

This title in other editions

Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor

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Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor Cover

 

Synopses & Reviews

Publisher Comments:

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, “Americas Brain Doctor” and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brains power and speed. In Younger Brain, Sharper Mind, readers will discover:

• The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function

• Special foods scientifically proven to support brain function

• A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by

About the Author

ERIC R. BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City.

Product Details

ISBN:
9781609619886
Author:
Braverman, Eric R.
Publisher:
Rodale Press
Author:
Braverman, Eric R., MD
Author:
Eric, R. Braverman M.D.,
Subject:
Aging
Subject:
Self Help-Memory and Thinking Skills
Edition Description:
Trade paper
Publication Date:
20130131
Binding:
TRADE PAPER
Language:
English
Illustrations:
24 black and white illustrations
Pages:
304
Dimensions:
9 x 6 in 1 lb

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Related Subjects

Arts and Entertainment » Art » Style and Design
Engineering » Construction » General
Engineering » Home Construction » General
Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » Brain
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Neurologic Illness
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Memory and Thinking Skills

Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor New Trade Paper
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Product details 304 pages Rodale Press - English 9781609619886 Reviews:
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