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1 Remote Warehouse Health and Medicine- Aging

Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

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Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest Cover

 

Synopses & Reviews

Publisher Comments:

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!

Synopsis:

"A must-read if you want to stay young!" - Dr. Mehmet C. Oz

About the Author

"...one of the most hopeful and motivating quality-of-life audio lessons available."

- AudioFile Magazine

Product Details

ISBN:
9781611200027
Author:
Buettner, Dan
Publisher:
Dreamscape Media
Author:
McConnohie, Michael
Author:
Dreamscape Media, LLC
Subject:
Personal Transformation
Subject:
Health and Medicine-General
Subject:
Aging
Subject:
Motivational
Copyright:
Edition Description:
Unabridged
Publication Date:
20101031
Binding:
COMPACT DISC
Language:
English
Dimensions:
5.56 x 5.67 x 0.57 in 0.4 lb
Age Level:
from 18

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest New Compact Disc
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Product details pages Dreamscape Media - English 9781611200027 Reviews:
"Synopsis" by , "A must-read if you want to stay young!" - Dr. Mehmet C. Oz
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