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Chia Seed Remedies: Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and Mo

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Chia Seed Remedies: Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and Mo Cover

 

Synopses & Reviews

Publisher Comments:

Did you know that chia seeds can serve as an antidepressant? Or that they can help protect against cancer, keep you looking and feeling younger, and help you lose weight? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock-full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the plants contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If thats not enough to convince you to try them, consider that chia seeds help balance blood sugar, help prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart.

Youll be amazed to learn all the ways chia seeds can improve your physical and mental health. With this book, youll also learn how to incorporate chia seeds into your diet, with tips and recipes for baked goods, entrées, desserts, and more. Written in an easily accessible style, but backed up with charts, true stories, and well-researched facts, Chia Seed Remedies just might change your life.

Product Details

ISBN:
9781626363915
Author:
Myseeds Chia Test Kitchen
Publisher:
Skyhorse Publishing
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Trade Paper
Publication Date:
20140231
Binding:
TRADE PAPER
Language:
English
Pages:
224
Dimensions:
9 x 6 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Natural Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Health and Medicine » Reference
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Chia Seed Remedies: Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and Mo New Trade Paper
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Product details 224 pages Skyhorse Publishing - English 9781626363915 Reviews:
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