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Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

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Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks Cover

 

Synopses & Reviews

Publisher Comments:

The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. Youll find numerous recipes for:

Kombucha

Jun

Kefir

Lacto-fermented lemonade

Ginger beer

Cultured vegetable juices

And more!

In addition, youll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

Product Details

ISBN:
9781626363922
Author:
Mueller, Julia
Publisher:
Skyhorse Publishing
Subject:
Beverages - General
Subject:
Cooking and Food-Juicing and Non Alcoholic Beverages
Copyright:
Edition Description:
Trade Cloth
Publication Date:
20140231
Binding:
HARDCOVER
Language:
English
Pages:
176
Dimensions:
7.5 x 7.5 in

Related Subjects

Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Featured Titles » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks New Hardcover
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Product details 176 pages Skyhorse Publishing - English 9781626363922 Reviews:
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