Tournament of Books 2015

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to
for a chance to win.
Privacy Policy

Visit our stores

    Recently Viewed clear list

    Original Essays | January 14, 2015

    Marie Mutsuki Mockett: IMG On Trimming Roses

    Gardens do not wait. Weeds grow and flowers wilt. In the days and weeks following my father's death, my parents' garden continued to flourish and... Continue »

Qualifying orders ship free.
List price: $19.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Burnside Religion Eastern- Yoga

More copies of this ISBN

Other titles in the Exercise in Action series:

Exercise in Action: Yoga


Exercise in Action: Yoga Cover


Synopses & Reviews

Publisher Comments:

It doesnt matter if youre an expert yogi or if youre more like Yogi Bear, yoga is a practice that even the masters are always improving upon. And we can help your practice by helping you to increase flexibility, strengthen your core, improve balance, and gain a better sense of mindfulness during your poses — all of which are the key to maintaining good physical health. The good news is you dont have to join an expensive studio: you can do it within the comfort of your own home. It can be difficult to know which poses to do for different parts of the body or to achieve different things, without the expertise of a professional instructor. In Exercise in Action: Yoga, fitness expert Betsy Kase shows everyone how to improve — or even begin — their yoga practice and how to prevent injury while doing so.

- Gain a whole new awareness of your body and how to increase its performance.

- Learn how to get a full-body yoga workout without leaving your home.

Exercise in Action: Yoga provides you with everything you need to get started with your yoga practice without leaving the comfort of your own home.

About the Author

Sarah Herrington is a writer and yoga specialist living in New York City. Featured in Oprah Magazine and the New York Daily News, her first yoga title, Om Schooled, was praised by yoga luminaries as an invaluable resource for teaching yoga to children. Her second book, Essential Yoga, was published by Fairwinds. An expert contributor for wellness site Mindbodygreen, Sarah has also written about yoga and mindfulness for NY Yoga magazine, and Yoga City NYC, she is a Yoga Teacher Trainer at Yoga to the People.

Product Details

Kase, Betsy
Thunder Bay Press
Herrington, Sarah
Kane, Steve
Sports and Fitness-Fitness
Edition Description:
Trade Paper
Publication Date:
Color illustrations throughout
10 x 7.38 in

Related Subjects

Reference » General
Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Exercise

Exercise in Action: Yoga Used Trade Paper
0 stars - 0 reviews
$11.95 In Stock
Product details 160 pages Thunder Bay Press - English 9781626860544 Reviews:
  • back to top


Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at