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Original Essays | September 15, 2014

Lois Leveen: IMG Forsooth Me Not: Shakespeare, Juliet, Her Nurse, and a Novel



There's this writer, William Shakespeare. Perhaps you've heard of him. He wrote this play, Romeo and Juliet. Maybe you've heard of it as well. It's... Continue »
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    Juliet's Nurse

    Lois Leveen 9781476757445

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17 Local Warehouse Sports and Fitness- Medicine Nutrition and Psychology
18 Remote Warehouse Sports and Fitness- Medicine Nutrition and Psychology

Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence

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Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence Cover

 

Synopses & Reviews

Publisher Comments:

In Sexy by Nature, female health and empowerment expert Stefani Ruper outlines five easy-to-follow steps that heal you and make it impossible not to love the skin you’re in — a must-have for any woman who wants to be healthy, sexy, and free.

Estrogen, progesterone, ovaries, and menopause are just four of several dozen components of the female body that make health and weight loss different for women than for men. How often are these differences given their proper due in the health and fitness world, however? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers to women exactly what they’ve needed all along.

Modern culture insists that the only way around female health problems like acne, PMS, and stubborn weight loss is to wage war against them with gym memberships, calorie counting, and restrictive diets.  But it doesn’t have to be hard, frustrating, and an uphill battle. It can be the easiest, most fun, and most exciting journey of your life.

How? By letting nature do the work for you.

As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, however, the body heals on its own. It becomes slim on its own. It becomes energized and sexy on its own. You have had radiant sex appeal in your bones since before you were born. It’s in your DNA. The only trick is to give your body the stuff it needs to bring that out.

To that end, Sexy by Nature provides the keys to

A naturally slim waistline

Clear, radiant skin

Vibrant energy

A pain-free menstrual cycle

A ravenous libido

Lifelong youthfulness

Fertility

Birth control

Self-love

Sex appeal

And fearless confidence

Synopsis:

In Sexy by Nature, female health expert Stefani Ruper outlines five easy-to-follow steps that heal you and make it impossible not to love the skin you’re in. This book is a must-have for any woman who wants to be healthy, sexy, and free.

Women’s health is more complicated than men’s health. How often is this important fact given adequate attention in the health and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers what they’ve needed all along to achieve their health and weight-loss goals.

Modern culture insists that the only way around female health problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn’t have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting nature do the work for you. As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, the body heals, energizes, and becomes sexy on its own. Sexy by Nature provides the tools and inspiration you need to meet those needs, to overcome health challenges, and to become the radiant, confident woman you were born to be.

About the Author

Equally at home as a go-go dancer in Taiwan as she is in an Ivy League chemistry lab, Stefani Ruper is a veritable force of empowered womanhood. Having begun her career as a geobiology buff at Dartmouth College, Stefani hung up her lab coat to travel the world and work through her health and body image issues, and landed at home in the States to advocate nature as the key to female wellness. She has since worked as an eating disorder counselor, founded the first Paleo community devoted to women, recorded the innovative Live. Love. Eat. podcast, and authored the groundbreaking book PCOS Unlocked: The Manual based on her extensive research of the female endocrine system in pursuit of her own cure. Stefani is currently pursuing a Ph.D. in philosophy and Latin dance championship titles in Boston, Massachusetts.

Product Details

ISBN:
9781628600155
Author:
Ruper, Stefani
Publisher:
Victory Belt Publishing
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Hardback
Publication Date:
20140331
Binding:
HARDCOVER
Language:
English
Pages:
336
Dimensions:
228.6 x 152.4 mm

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » General
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Health and Medicine » Womens Health
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence New Hardcover
0 stars - 0 reviews
$26.95 In Stock
Product details 336 pages Victory Belt Publishing - English 9781628600155 Reviews:
"Synopsis" by , In Sexy by Nature, female health expert Stefani Ruper outlines five easy-to-follow steps that heal you and make it impossible not to love the skin you’re in. This book is a must-have for any woman who wants to be healthy, sexy, and free.

Women’s health is more complicated than men’s health. How often is this important fact given adequate attention in the health and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers what they’ve needed all along to achieve their health and weight-loss goals.

Modern culture insists that the only way around female health problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn’t have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting nature do the work for you. As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, the body heals, energizes, and becomes sexy on its own. Sexy by Nature provides the tools and inspiration you need to meet those needs, to overcome health challenges, and to become the radiant, confident woman you were born to be.

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