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Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health

by

Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health Cover

 

Synopses & Reviews

Publisher Comments:

In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a dayand#151;made from green vegetables such as kale, cucumber, celery, and spinachand#151;works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet.

Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long.

Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized:

Juices

Smoothies

Coffees

Teas

Infused waters

Ciders

Probiotic drinks

And more!

About the Author

Jason Manheim created and runs the website SuperDrinks.org. A website developer and designer, has been making green and superfood drinks for years and has felt great since the day he started. He is also the author of The Healthy Green Drink Diet. He lives in Los Angeles, California.

Product Details

ISBN:
9781629145921
Author:
Manheim, Jason
Publisher:
Skyhorse Publishing
Author:
Quijano II, Leo
Author:
Leo Quijano II
Subject:
Beverages - General
Subject:
Cooking and Food-Bartending and Liquor
Subject:
Cooking and Food-Juicing and Non Alcoholic Beverages
Edition Description:
Trade Cloth
Publication Date:
20140931
Binding:
HARDCOVER
Language:
English
Illustrations:
Color photos throughout
Pages:
240
Dimensions:
7.5 x 7.5 in

Related Subjects

Cooking and Food » Beverages » Bartending and Liquor
Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Quick and Easy » Time Saving
Featured Titles » General
Health and Self-Help » Health and Medicine » Nutrition

Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health New Hardcover
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Product details 240 pages Skyhorse Publishing - English 9781629145921 Reviews:
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