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Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Beingby Instructables Com
Synopses & Reviews
Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.
Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils. Youll find great recipes like:
Chickpea and carrot tangine
Sweet potato and coconut soup
Probiotic ginger beer
Chicken tikka masala with turmeric rice
Orange, fig, and sage chutney
Mexican hot chocolate cupcakes
And much more
There are also remedies for burns, problem skin and hair, losing your voice, toothaches, and a guide detailing the benefits of each spice and herb. Healing Spices is the ultimate compendium for anyone wishing to cook with healthier seasonings.
About the Author
Instructables.com: Instructables.com is a bona fide Internet sensation, a web-based community of motivated do-it-yourselfers who contribute invaluable how-to guides to the site on a wide range of topics, from gardening and home repair to recipes and gadgets that defy categorization. The site hosts more than 100,000 projects. More than fifteen million people visit the site each month, leaving comments and suggestions on the ever-growing list of do-it-yourself projects.
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Cooking and Food » By Ingredient » Herbs and Spices