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1 Burnside Cooking and Food- Grains and Legumes
9 Local Warehouse Cooking and Food- Grains and Legumes
5 Remote Warehouse Cooking and Food- Grains and Legumes

Go Barley: Modern Recipes for an Ancient Grain

by

Go Barley: Modern Recipes for an Ancient Grain Cover

 

Synopses & Reviews

Publisher Comments:

Delicious and easy to use, barley is the newest superfood with tremendous health benefits and the power to turn favorite dishes into nutritional powerhouses. High in fiber, this ancient grain has been proven help you feel fuller longer and is also a source of many essential vitamins and minerals, including B vitamins, folate, iron, calcium, potassium, phosphorus, magnesium, manganese, zinc, and selenium. Barley has a wonderful nutty flavor and adds great texture to soups, stews, and salads, and blends well into main dishes, sides, and desserts. Recipes include Chicken Mushroom Crand#234;pes; Prairie Cranberry Almond Crisps; Wild Rice, Barley, and Fruit Salad; Lentil and Barley Fish Chowder; Barley Apricot Stuffed Pork Tenderloin; Barley Jambalaya; Spinach, Smoked Salmon, and Barley Risotto; Mushroom Barley Burgers; Blueberry Barley Muffins; Chocolate-Dipped Almond Biscotti; Prairie Streusel-Topped Cake; and many more.

Synopsis:

Turn your favorite dish into a nutritional powerhouse with barley. Delicious and easy to use, barley is the newest superfood with tremendous health benefits. High in fiber, this ancient grain has been proven to lower cholesterol, promote digestive health, and reduce blood cholesterol, a risk factor for heart disease. Barley has a wonderful nutty flavor and adds great texture to soups, stews, and salads, and blends well into main dishes, sides, and desserts. Not only does the grain help you feel fuller longer, it is also a source of many essential vitamins and minerals, including B vitamins, folate, iron, calcium, potassium, phosphorus, magnesium, manganese, zinc, and selenium. With more than one hundred healthy, delicious, and easy-to-follow recipes, Go Barley will become a favorite in every kitchen.

About the Author

Pat Inglis is a professional home economist and food writer who has worked with U.S. and Canadian food producers and manufacturers creating tasty, nutritious recipes that showcase their products. Linda Whitworth is known as the and#147;queen of barleyand#8221; in her work promoting barley as a healthy grain. In her day job, Linda is a market development manager for a barley association and a home economist. She is the host of and#147;Lindaand#8217;s Kitchenand#8221; on gobarley.com. Both live in Calgary, Alberta.

Product Details

ISBN:
9781771510516
Author:
Inglis, Pat
Publisher:
Touchwood Editions
Author:
Whitworth, Linda
Subject:
Rice & Grains
Subject:
Cooking and Food-Grains and Legumes
Edition Description:
Trade Paper
Publication Date:
20140431
Binding:
TRADE PAPER
Language:
English
Illustrations:
Color illustrations throughout
Pages:
264
Dimensions:
9 x 7.5 in

Related Subjects

Cooking and Food » By Ingredient » Grains and Legumes
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Special Diets » General

Go Barley: Modern Recipes for an Ancient Grain New Trade Paper
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$29.95 In Stock
Product details 264 pages Touchwood Editions - English 9781771510516 Reviews:
"Synopsis" by ,
Turn your favorite dish into a nutritional powerhouse with barley. Delicious and easy to use, barley is the newest superfood with tremendous health benefits. High in fiber, this ancient grain has been proven to lower cholesterol, promote digestive health, and reduce blood cholesterol, a risk factor for heart disease. Barley has a wonderful nutty flavor and adds great texture to soups, stews, and salads, and blends well into main dishes, sides, and desserts. Not only does the grain help you feel fuller longer, it is also a source of many essential vitamins and minerals, including B vitamins, folate, iron, calcium, potassium, phosphorus, magnesium, manganese, zinc, and selenium. With more than one hundred healthy, delicious, and easy-to-follow recipes, Go Barley will become a favorite in every kitchen.
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