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Stay in the White Light and Dream (CD)by Martin (con) Brofman
Synopses & Reviews
Two guided meditations, the first one for relaxation, and the second one to create the life you dream of.
"Stay in the White Light" is a progressive relaxation through your body. As each part of your body relaxes, you can imagine it glowing with white light. When your entire body is glowing, you can experience yourself being centred, enjoying a deep state of relaxation known to enhance the generation of beneficial alpha brain waves, and listening to affirmations encouraging self expression and self acceptance.
"Dream" aims to guide you to an experience of being a single point of consciousness, able to see your life as a dream, as the product of what is happening in your consciousness, as you see yourself moving toward the fulfilment of your goals.
This relaxation CD offers two guided mediations. "Stay in the White Light" is a progressive relaxation through your body while "Dream" aims to guide you to an experience of being a single point of consciousness.
This series of eye exercises is designed to restore flexibility to the eye muscles, which are said to control not only the movement but also the focus of the eyeballs.
About the Author
Martin Brofman, Ph.D. teaches his system through four-day residential Healing Intensive Seminars in various countries, including France, Switzerland, the United States, Italy, Germany, Denmark and Portugal.
What Our Readers Are Saying
Cooking and Food » Diet and Nutrition » Natural Healing