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- Local Warehouse Cooking and Food- Special Diets

Healing Spices Cookbook: 50 Wonderful Spices, and How to Use Them in Healthgiving, Immunity-Boosting Foods and Drinks

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Healing Spices Cookbook: 50 Wonderful Spices, and How to Use Them in Healthgiving, Immunity-Boosting Foods and Drinks Cover

 

Synopses & Reviews

Publisher Comments:

Recent studies have concluded that nations eating a spice-rich diet have lower susceptibility to disease. India, for example, has a rate of colon cancer one-third that of the The United States. Other spice-loving cultures such as Greece and Spain suffer lower rates of Alzheimer's and heart disease.

The Healing Spices Cookbook offers over 100 easy, spice-filled recipes. Also included is a detailed directory of spices, featuring profiles of the healthiest, most popular kinds - ginger, paprika, saffron and tamarind--and those you don't know about, but should.

As you seek to live more healthily, the near-magical qualities of spices will transform your meals into memorable feasts. They can help you rebalance your diet in fun and satisfying ways. And their powerful health-protecting and immune-stimulating properties will enable you to deal more effectively with the stresses of everyday life.

About the Author

Kirsten Hartvig is an acclaimed nutritionist and naturopath, and author of DBP's Eat for Immunity,The Big Book of Quick and Healthy Recipes andThe Healthy Diet Calorie Counter. She lives in Denmark. The author lives in Denmark.

Product Details

ISBN:
9781848991545
Author:
Hartvik, Kirsten
Publisher:
Watkins Publishing
Author:
Hartvig, Kirsten
Subject:
Health
Subject:
Cooking and Food-Special Diets
Edition Description:
Trade paper
Publication Date:
20141231
Binding:
TRADE PAPER
Language:
English
Illustrations:
16PP
Pages:
240

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Healing Spices Cookbook: 50 Wonderful Spices, and How to Use Them in Healthgiving, Immunity-Boosting Foods and Drinks New Trade Paper
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Product details 240 pages Watkins Publishing - English 9781848991545 Reviews:
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