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David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
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1 Beaverton Cooking and Food- Diet and Nutrition
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More copies of this ISBN

The Very Best Healing Foods

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The Very Best Healing Foods Cover

 

Synopses & Reviews

Publisher Comments:

To improve and maintain great health, look no further than your local grocery store! The Very Best Healing Foods is the perfect guide to the healing properties of more than 85 foods to help fight cancer, arthritis, diabetes, and more; control your weight, cholesterol levels, and blood pressure; reduce pain, heartburn, symptoms of asthma, and allergies; and improve digestion, general health, dental health, and so much more! Each ingredient has been carefully researched and described in detail, with a wealth of information including health benefits, cautions, culinary uses, food combinations, healthful hints, advice on selecting and storing, and other helpful tips and facts.

This is also the perfect cookbook to learn how to use healing foods in your diet. Enjoy 125 delicous, healthy, and healing recipes including breakfasts, appetizers, soups and side dishes, and main courses, as well as healing beverages and tasty desserts.

Synopsis:

To improve and maintain great health, look no further than your local grocery store! The Very Best Healing Foods is the perfect guide to the healing properties of more than 85 foods, and the perfect cookbook to learn how to use healing foods in your diet, with over 125 delicious, healthy, and healing recipes.

About the Author

Novelist and writer Rachel Fontaine is passionate about food and healthy eating, and channels her love of all things gastronomic into her books, which reflect the growing trend towards a healthier lifestyle and have garnered a devoted following. 

Table of Contents

A Return to Our Origins

PART 1

A Pharmacy in the Kitchen Cupboard

Inviting Mother Nature to the Table

The 86 Healing Foods

PART 2

The Motto for Eating: Healthy, Simple, Delicious

Food Choices

Meal Preparation

Basic Equipment

Healthy Breakfasts

Appetizing Appetizers

The Secret to Great Soups

Side Dishes: Partners in Health

Main Course Masterpieces

Mixed Salads: Medical Wonders

Sauces and Dips... and Tasty Discoveries

Desserts: The Finishing Touch

Beverages: Healing Tonics, Hot and Cold

Appendices

Foods recommended for specific health problems

Foods to be avoided according to specific health problems

Conversion Tables

Cooking Temperatures

Weights and Measures

Glossary

Index of Foods

Index of Recipes

 

Product Details

ISBN:
9782920943872
Author:
Fontaine, Rachel
Publisher:
Cardinal
Subject:
Healing
Subject:
·      More than 125 easy and delicious recipes ·      Info on more than 80 everyday foods with extraordinary health-giving benefits ·      A 2-in-
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
Nutrition
Subject:
HEALTH & FITNESS / Healing
Edition Description:
Print PDF
Series:
The Health Collection
Publication Date:
20140431
Binding:
TRADE PAPER
Language:
English
Pages:
272
Dimensions:
10 x 7.38 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Nutrition
Metaphysics » Healing
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Very Best Healing Foods New Trade Paper
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$17.95 In Stock
Product details 272 pages Cardinal - English 9782920943872 Reviews:
"Synopsis" by ,
To improve and maintain great health, look no further than your local grocery store! The Very Best Healing Foods is the perfect guide to the healing properties of more than 85 foods, and the perfect cookbook to learn how to use healing foods in your diet, with over 125 delicious, healthy, and healing recipes.
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