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Original Essays | July 24, 2014

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Kundalini Yoga (Esenciales)

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Synopses & Reviews

Publisher Comments:

Kundalini yoga es una disciplina física, mental y espiritual que basa su trabajo en el desarrollo de la energía a través del cuerpo humano, despertando así el gran potencial creativo latente que hay en cada persona. Este libro te muestra de una manera sucinta los movimientos, posturas, sonidos, respiraciones y meditaciones precisas que comandan diferentes partes del cuerpo, el sistema nervioso y el sistema energético vital con el fin último de fortalecer el vínculo de cada persona con su espíritu. * Los beneficios de esta milenaria disciplina. * Los ocho brazos del Kundalini yoga. * Las respiraciones específicas o Pranayama. * El movimiento de la energía mediante posiciones de dedos y manos (Mudras). * Las contracciones corporales o cierres energéticos (Bhandas). * Los ejercicios dinámicos o posturas (Asanas).

Synopsis:

Kundali yoga is a physical, mental, and spiritual discipline that bases its work on the development of energy throughout the human body, awakening the great creative potential inside of everyone. This book concisely shows you the movements, posture, sounds, breathing techniques, and meditations, and their connections with different parts of your body. The nervous system and source of your daily energy are also discussed, with the goal of strengthening the link between each person and her spirit.

About the Author

Ranjiv Nell es maestro de yoga y actualmente imparte sus clases en la ciudad de Los Ángeles. Ha trabajado en el área de salud norteamericano, siempre de la mano de las terapias alternativas. A lo largo de su carrera se ha consolidado como un impulsor del Kundalini yoga, dirigiendo diversos proyectos en organizaciones dedicadas a esta disciplina.

Product Details

ISBN:
9788499173252
Author:
Nell, Ranjiv
Publisher:
Ediciones Robinbook
Subject:
Yoga
Edition Description:
Trade Paper
Series:
Esenciales
Publication Date:
20150331
Binding:
TRADE PAPER
Language:
Spanish
Pages:
144
Dimensions:
7.75 x 5 in

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Kundalini Yoga (Esenciales) New Trade Paper
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Product details 144 pages Ediciones Robinbook - Spanish 9788499173252 Reviews:
"Synopsis" by ,
Kundali yoga is a physical, mental, and spiritual discipline that bases its work on the development of energy throughout the human body, awakening the great creative potential inside of everyone. This book concisely shows you the movements, posture, sounds, breathing techniques, and meditations, and their connections with different parts of your body. The nervous system and source of your daily energy are also discussed, with the goal of strengthening the link between each person and her spirit.
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