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David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
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Atkins for Life

Atkins for Life Cover

 

Synopses & Reviews

Publisher Comments:

More Than Three Million Copies Sold!

Taking It To The Next Level

Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!

Dig In And Discover:

-200 menu plans-that adds up to more than six months of menus! With Net carb counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.

-125 recipes including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.

-How to create special holiday meals and enjoy a variety of ethnic cuisine...the low carb way!

-Success stories with before and after photos and time-tested tips from those who've been there and won their battle with excess pounds.

-Self-tests to help you meet and stay with your goals.

"A low carbohydrate diet can indeed lead to significant and sustained weight loss." -from a Duke University study

"In a head-to-head comparison...the Atkins diet trimmed significantly more pounds and body fat...than a traditional low-fat diet."-Washington Post

Synopsis:

Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!

About the Author

Robert C. Atkins, M.D., was the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. More than 16 million copies of his bestselling books are in print and he is the author of Dr. Atkins' New Diet Revolution and Dr. Atkins' Age-Defying Diet Revolution, as well as many other highly successful health books. A graduate of the University of Michigan, Dr. Atkins received his medical degree from Cornell University Medical School.

Product Details

ISBN:
9780312990077
Subtitle:
The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Publisher:
St. Martin's Paperbacks
Author:
Atkins, Robert C., M.D. MD MD
Author:
Atkins, Robert C., M.D.
Author:
Atkins Robert, C.
Author:
Robert C. Atkins, M.D.
Subject:
Diets - Better Health
Subject:
Diets - Weight Loss
Subject:
Diets
Subject:
Weight Loss
Subject:
Diet & Nutrition/Diets
Edition Description:
Mass market paperback
Publication Date:
20041228
Binding:
Electronic book text in proprietary or open standard format
Grade Level:
General/trade
Language:
English
Pages:
624
Dimensions:
6.74 x 3.96 x 1.035 in

Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition

Atkins for Life
0 stars - 0 reviews
$ In Stock
Product details 624 pages St. Martin's Press - English 9780312990077 Reviews:
"Synopsis" by ,
Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!

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