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The Maker's Diet: The 40-Day Health Experience That Will Change Your Life Foreverby Jordan S Rubin
Synopses & Reviews
The creator's plan for optimal health. Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you:
"Rubin's program will be difficult for many, as it calls for drastic changes in the way they go about their lives. However, his approach is unique and provides a refreshing, holistic antidote to many of today's fad diets." Publishers Weekly
Man's first true health plan comes from his Maker, according to Rubin in this biblically based book. Fifteen weeks on the New York Times Advice/How-to bestseller list, The Maker's Diet addresses God's plan for the immune system, maintaining ideal weight, improving physical appearance, and reducing stress.
The author's faith-based journey from near-death to vital health led him to uncover the timeless principles of the world's healthiest people — a truly holistic approach to health.
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Discover the most talked about, groundbreaking health plan in years - Biblically based, scientifically sound, and proven to work.
After facing an "incurable" disease, Dr. Rubin baffled conventional doctors by discovering a cure - by turning to "man's first - and only - true health plan" using the dietary principles found in the Bible. It's a truly holistic approach that:
- Boosts the immune system.
- Enables followers to maintain ideal weight.
- Produces abundant natural energy.
- Improves physical appearance.
- Reduces stress. - Helps digestion.
Dr. Rubin achieves all this and more by incorporating the four pillars of health (spiritual, physical, mental, and emotional), and prescribing a plan for diet, nutrition, exercise, hygiene, and body therapies for complete and total physical and spiritual wellness.
About the Author
Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals.
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