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1 Beaverton Sports and Fitness- Fitness
1 Burnside Sports and Fitness- Fitness

This title in other editions

The Aerobics Program for Total Well-Being

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The Aerobics Program for Total Well-Being Cover

 

Synopses & Reviews

Publisher Comments:

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

Synopsis:

US

Product Details

ISBN:
9780553346770
Author:
Cooper, Kenneth H.
Publisher:
Bantam Books
Author:
Cooper, Kenneth H.
Subject:
Exercise
Subject:
Physical Education
Subject:
Physical fitness
Subject:
Aerobics
Subject:
Aerobic exercises
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Description:
Trade paper
Publication Date:
19850331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
320
Dimensions:
9.23x7.52x.80 in. 1.45 lbs.

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Related Subjects

Sports and Outdoors » Sports and Fitness » Exercise

The Aerobics Program for Total Well-Being Used Trade Paper
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Product details 320 pages Bantam Books - English 9780553346770 Reviews:
"Synopsis" by , US
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