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Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias

by

Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias Cover

 

Synopses & Reviews

Publisher Comments:

The National Institute of Mental    Health calls anxiety disorders the most common mental    health problem in America. They are also among the    most treatable. Yet tens of millions of people    struggle with hidden fears and restricted lives    because they have not received proper diagnosis and    treatment. Triumph Over Fear    combines Jerilyn Ross's firsthand account of    overcoming her own disabling phobia with inspiring case    histories of recovery from other forms of anxiety,     including panic disorder, obsessive-compulsive    disorder, and post-traumatic stress disorder; an    post-traumatic stress disorder. State-of-the-art    information is combined with powerful self-help    techniques, together with clear indications of when to seek    additional professional help and/or medication.    Also included is the latest research on anxiety    disorders in children, plus advice for dealing with    family members and    employers.

Synopsis:

The National Institute of Mental  Health calls anxiety disorders the most common mental  health problem in America. They are also among the  most treatable. Yet tens of millions of people  struggle with hidden fears and restricted lives  because they have not received proper diagnosis and  treatment. Triumph Over Fear  combines Jerilyn Ross's firsthand account of  overcoming her own disabling phobia with inspiring case  histories of recovery from other forms of anxiety,  including panic disorder, obsessive-compulsive  disorder, and post-traumatic stress disorder; an  post-traumatic stress disorder. State-of-the-art  information is combined with powerful self-help  techniques, together with clear indications of when to seek  additional professional help and/or medication.  Also included is the latest research on anxiety  disorders in children, plus advice for dealing with  family members and  employers.

Description:

Includes bibliographical references (p. 285-288) and index.

Table of Contents

  1. pt. 1.Many faces of anxiety
  2. ch. 1.Anxiety beyond reason
  3. ch. 2.Work begins
  4. ch. 3.Lorraine: agoraphobia
  5. ch. 4.Jerry: social phobia
  6. ch. 5.Doug: a double problem
  7. ch. 6.Norman: obsessive-compulsive disorder
  8. ch. 7.Iris: post-traumatic stress disorder
  9. pt. 2.Portraits of recovery
  10. ch. 8.Therapy revolution
  11. ch. 9.Grace: facing the fears
  12. ch. 10.Richard: setting goals and using the six points
  13. ch. 11.Ellen: medications and panic disorder
  14. ch. 12.Brian and Jennifer: diagnosing and treating children
  15. ch. 13.Sylvia: the impact on the family
  16. ch. 14.Darlene: fighting the system
  17. pt. 3.Recovery from panic disorder and phobia: a self-help program
  18. ch. 15.Setting goals and using the daily task sheet
  19. ch. 16.Applying the six points
  20. ch. 17.Practicing
  21. ch. 18.Managing fearful thoughts and impluses
  22. ch. 19.Breathing control
  23. ch. 20.Relaxation and exercise
  24. ch. 21.Family members, friends, and colleagues
  25. ch. 22.Overcoming setbacks
  26. ch. 23.Becoming acquainted with the New You.

Product Details

ISBN:
9780553374445
Foreword:
Carter, Rosalynn
Author:
Carter, Rosalynn
Author:
Ross, Jerilyn
Publisher:
Bantam
Location:
New York :
Subject:
General
Subject:
Motivational
Subject:
Neuropsychology
Subject:
Self-help techniques
Subject:
Anxiety
Subject:
Pathological Psychology
Subject:
Phobias
Subject:
Panic disorders
Subject:
Phobic disorders.
Subject:
Panic Disorder.
Subject:
Abnormal Psychology
Subject:
Psychopathology - General
Subject:
Motivational & Inspirational
Subject:
Psychology-Mind and Consciousness
Edition Number:
1
Edition Description:
Trade paper
Series Volume:
9556
Publication Date:
19950431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
320
Dimensions:
8.32x5.34x.86 in. .60 lbs.

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Related Subjects

» Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
» Health and Self-Help » Psychology » Mind and Consciousness
» Health and Self-Help » Psychology » Psychopathology » Anxieties and Phobias
» Health and Self-Help » Psychology » Schizophrenia and Psychotic Disorders
» Health and Self-Help » Self-Help » General

Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias Used Trade Paper
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Product details 320 pages Bantam Books - English 9780553374445 Reviews:
"Synopsis" by , The National Institute of Mental  Health calls anxiety disorders the most common mental  health problem in America. They are also among the  most treatable. Yet tens of millions of people  struggle with hidden fears and restricted lives  because they have not received proper diagnosis and  treatment. Triumph Over Fear  combines Jerilyn Ross's firsthand account of  overcoming her own disabling phobia with inspiring case  histories of recovery from other forms of anxiety,  including panic disorder, obsessive-compulsive  disorder, and post-traumatic stress disorder; an  post-traumatic stress disorder. State-of-the-art  information is combined with powerful self-help  techniques, together with clear indications of when to seek  additional professional help and/or medication.  Also included is the latest research on anxiety  disorders in children, plus advice for dealing with  family members and  employers.
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