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More copies of this ISBNThis title in other editionsDr. Atkins' Quick and Easy New Diet Cookbookby Robert C Atkins
Synopses & ReviewsPublisher Comments:Great Taste in No Time The companion cookbook to the bestselling Dr. Atkins' New Diet Revolution — with mouthwatering recipes that go from stovetop to tabletop in 30 minutes or less. Forget about salad without dressing, dried-out skinless chicken breasts, and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavor foods, and no second helpings. Forget about spending hours in the kitchen. With the delicious recipes in Dr. Atkins' Quick and Easy New Diet Cookbook, you'll feast on juicy steaks, succulent chops, and savory egg and cheese dishes, and indulge in creamy sauces and desserts. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in the Quick and Easy New Diet Cookbook will let you eat the Atkins way, whether you're just beginning the diet, shedding pounds, or maintaining your ideal weight. Each recipe has a carbohydrate-gram count per serving, and there's even a guide to converting your own recipes to the Atkins standard. Designed for healthy eating, this cookbook will help you produce delectable meals every day that will be the key, to a whole new you. Synopsis:The ideal companion to "Dr. Atkins' New Diet Revolution, " this collection of easy-to-prepare and delicious recipes is aimed at busy people who want to make a meal in 30 minutes or less. Special features include a medical introduction, a carbohydrate counter, and lay-flat binding. About the AuthorRobert C. Atkins, M.D., is the founder and medical director of the Atkins Center for Complementary Medicine. A 1951 graduate of the University of Michigan, he received his medical degree from Cornell University Medical School in 1955, and went on to specialize in cardiology. He has been a practicing physician for over thirty years and is the author of several books. As a leader in the areas of natural medicine and nutritional pharmacology, he has built an international reputation. He is the recipient of the World Organization of Alternative Medicine's Recognition of Achievement Award and was the National Health Federation's Man of the Year. His many media appearances, where he has discussed diet and health, include "Larry King Live; "Oprah," "CBS This Morning," and "CNBC," among others. Many magazine and newspaper articles have featured his work, and he also has a nationally syndicated radio show. Dr. Atkins is the editor of his own national monthly newsletter, "Dr. Atkins' Health Revelations." He lives in New York City with his wife, Veronica. Table of ContentsContents Lose Weight, Look Great, and Enjoy Your Food, by Robert C. Atkins, M.D. The Best Food You Have Ever Tasted, by Veronica Atkins Quick and Easy Kitchen Strategies Clean House Managing Your Week Shopping Ordering Supplies by Mail Equipment Hidden Carbohydrates Hints for Modifying Other Recipes to the Low-Carbohydrate Diet Quick and Easy Guide to the Quick and Easy New Diet Cookbook Hors d'oeuvres, Appetizers, and Snacks Guacamole Zucchini Rolls with Chèvre Artichoke Hearts Wrapped in Bacon Two-Cheese Spread Baked Goat Cheese and Ricotta Custards Deviled Eggs Curried Stuffed Eggs Smoked Salmon Rolls Chicken Liver Pâté with Cloves Soups Cucumber Dill Soup Spinach and Clam Soup Roasted Pepper Soup French Onion Soup Gratinée Asparagus and Leek Soup Cream of Watercress Soup Avocado Soup Blue Cheese and Bacon Soup Salads Orange Daikon Salad Fennel Salad with Parmesan Endive Salad with Walnuts and Roquefort Walnut Coleslaw Celery Root Salad Red Cabbage Salad with Feta and Dill Greek Salad Mixed Green Salad with Warm Bacon Dressing Warm Spinach Salad with Bacon and Pine Nuts Cucumber and Tomato Salad with Mortadella Bacon and Cabbage Salad Main Courses Eggs Poached Eggs Mustard Scrambled Eggs Baked Eggs in Bacon Rings Baked Eggs with Swiss Cheese and Cream Ricotta and Leek Frittata Smoked Salmon Frittata Herb Kookoo (Frittata with Herbs) Eggs Benedict with Spinach Egg Salad with Capers Seafood Scallops with Thyme Scallops in Sherry-Cream Sauce Stir-Fried Shrimp with Ginger and Mushrooms Shrimp Scampi Tarragon Shrimp Salad Sautéed Sole Sautéed Cod with Lemon-Parsley Sauce Red Snapper with Tomato and Olives Oven-Poached Salmon with Dill and Wine Salmon Burgers Tuna with Ginger and Soy Peppers Stuffed with Walnut Tuna Salad Pepper-Crusted Swordfish Squidwith Basil and Lime Sautéed Soft-Shell Crabs Crab and Avocado Salad Poultry Chicken Cutlets Chicken with Lemonand Capers Coconut Chicken Satés with Cilantro Chicken with Coconut-Plum Sauce Chicken with Cucumber Chicken with Indian Spices Chicken Paprika Creamed Chicken with Mushrooms Chicken Salad with Pesto and Fennel Curried Chicken Salad with Cucumber Fried Chicken Salad with Stilton Cornish Game Hens with White Wine Sauce Breast of Duck with Red Wine Sauce Pork Stir-Fried Pork with Water Chestnuts Mustard-Crusted Pork Pork Chops with Orange and Rosemary Pork with Chili Sauce Pork Casserole with Tomato and Mushrooms Pork Tenderloin Medallions with Sour Cream and Dill Garlic Dill Meatballs Barbecued Spareribs Panfried Ham and Cheese "Sandwiches" Ham Steak with Shallot Vermouth Sauce Ham with Port Cream Sauce Lamb Broiled Marinated Lamb Chops Grilled Lemon and Rosemary Lamb Rack of Lamb with Brussels Sprouts Braised Lamb with Cumin and Lemon Lamb with Cabbage Veal Veal Saltimbocca Veal Scallops with Wine and Mushrooms Veal Stuffed with Ham, Gruyère and Bacon Beef Spiced Skirt Steak Filets Mignons with Zesty Wine Sauce Rib-eye Steak with Red Wine Sauce Sirloin Steak with Cognac Mustard Sauce Steak au Poivre Beef Burgers with Feta and Tomato Chevapchichi (Spicy Meat Rolls) Quick and Easy Beef Goulash Combo Curry Meat-izza (Crustless Pizza) Vegetables Cauliflower with Cumin Seed Cauliflower and Mushroom Puree Cucumber in Cream Sauce Sautéed Zucchini with Nutmeg Wax Beans with Garlic-Tarragon Vinaigrette Snow Peas with Hazelnuts Green Beans with Anchovy Sauce Broccoli Puree with Garlic Broccoli Rabe with Spicy Sausage Sautéed Spinach with Garlic and Olive Oil Pureed Avocado with Garlic and Tarragon Roasted Peppers in Garlic Oil Vegetable Medley Stir-Fried Vegetables with Mustard Seeds and Balsamic Vinegar Spinach and Cheddar Casserole Chiles Rellenos Sauces Sorrel Sauce Red Pepper Puree Anchovy Paste Basil Pesto Cilantro-Lime Pesto Mint-CuminPesto Walnut and Blue Cheese Butter Zesty Cilantro Butter Peanut Dipping Sauce Cucumber-Dill Sauce Creamy Celery Sauce Horseradish Cream Caper Tartar Sauce Creamy Mushroom Sauce, Quick and Easy Hollandaise Dressings Quick and Easy Salad Dressing Shallot Orange Vinaigrette Mustard Walnut Vinaigrette Caesar Dressing Smoked Salmon Dressing Breads Quick and Easy Bread Cheddar Cheese Bread Bacon Pepper Bread Sesame Sour Cream Muffins Savory Cheese Bites Yorkshire Pudding Butter Rum Muffins Breading I Breading II Breading III Desserts Zabaglione Swedish Cream Coconut Custard Pudding Chocolate Butter Cream Hazelnut Torte Crustless Cheesecake Coconut Cookies Shortcake Veronique with a Kiss of Rum Dr. Atkins' Quick and Easy Dessert Beverages Ginger Syrup Homemade Ginger Ale Ginger Cream Warm Spiced Cocktail Quick and Easy Low-Carbohydrate Food List Acknowledgments About the Authors
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Cooking and Food » Diet and Nutrition » Healthy Cooking
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