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Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series)
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Synopsis:
Braille edition of the popular bestseller. "Let go of the idea that gentle, relaxed people can't be super-achievers," advises Dr. Richard Carlson in his widely popular self-help book, DON'T SWEAT THE SMALL STUFF. In 100 chapters--each only a few pages long--Dr. Carlson shares his ideas for living a calmer, richer life. This book has been on the New York Times bestseller list for 38 weeks and is No. 3 on USA TODAY's Best-Selling Books list. Two small volumes in braille.
Synopsis:
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
Carlson is a psychologist whose teachings on happiness, healing, and spirituality have spoken to millions. He is a frequent lecturer and a stress consultant.
The cover of this book says it was a bestselling book of the year at one time. After opening it up and glancing through it, it't not hard to see why.
The pupose of the book is to get you to look at things, common situations we all come across everyday, like being criticized or being given more work than you can possibly finish, and see them a little differently. Believe it or not, it delivers- and in just a page or two at a time if you can believe that!
That's because the wisdom is definitely there, on every page, and it just plain makes sense. Many times I've read a chapter or two and thought, "Why didn't I think of that before?".
The other good thing about this tiny book is that you could either sit down and read it cover-to-cover, or just pick it up once in awhile and pick a random chapter to read. Either way, the mini-chapters are sure to quickly leave most readers wondering why they make such a big deal out of the things they do. Other short self-help books I like include "Finding Happiness in a Frustrating World".
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Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series) Richard Carlson
"Synopsis"
by Harper Collins,
Braille edition of the popular bestseller. "Let go of the idea that gentle, relaxed people can't be super-achievers," advises Dr. Richard Carlson in his widely popular self-help book, DON'T SWEAT THE SMALL STUFF. In 100 chapters--each only a few pages long--Dr. Carlson shares his ideas for living a calmer, richer life. This book has been on the New York Times bestseller list for 38 weeks and is No. 3 on USA TODAY's Best-Selling Books list. Two small volumes in braille.
"Synopsis"
by Libri,
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
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