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Yoga: 28 Day Exercise Plan

by Richard L Hittleman

Comment on this title and you could win free books! Synopses & Reviews Comment on this title and you could win free books! ISBN13: 9780911104219 ISBN10: 0911104216 Condition: Standard All Product Details

 

Synopses & Reviews

Publisher Comments:

The continuing bestseller for maintaininig a healthy and relaxed body.

Synopsis:

This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.

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Product Details

ISBN:

9780911104219

Author:

Hittleman, Richard

Publisher:

Workman Publishing

Author:

Hittleman, Richard

Location:

New York, NY :

Subject:

Exercise

Subject:

Health and physical education

Subject:

Yoga

Subject:

Yoga, hatha

Subject:

HEALTH and FITNESS / Exercise

Subject:

Religion Eastern-Yoga

Subject:

Health - Fitness & Exercise

Copyright:

1972

Edition Description:

paperback

Series Volume:

106-89

Publication Date:

19720131

Binding:

TRADE PAPER

Grade Level:

General/trade

Language:

English

Illustrations:

8 x 8.4

Pages:

224

Dimensions:

9 x 8.31 x 0.5 in 1.06 lb

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Yoga: 28 Day Exercise Plan Used Trade Paper Richard L Hittleman

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Product details 224 pages Workman Publishing - 2013-03-14 English 9780911104219 Reviews:

"Synopsis" by Gardners, This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.