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Original Essays | July 24, 2014

Jessica Valenti: IMG Full Frontal Feminism Revisited



It is arguably the worst and best time to be a feminist. In the years since I first wrote Full Frontal Feminism, we've seen a huge cultural shift in... Continue »
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1 Beaverton Self Help- Depression

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Understanding and Overcoming Depression: A Common Sense Approach

by

Understanding and Overcoming Depression: A Common Sense Approach Cover

 

Synopses & Reviews

Publisher Comments:

Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.

Synopsis:

US

Synopsis:

A senior clinical psychologist highlights key strategies that have helped people suffering from depression and outlines a program that both alleviates the shame around depression and provides necessary tools to aid recovery. Illustrations throughout.

Product Details

ISBN:
9781580910316
Foreword:
Gilbert, Paul
Author:
Gilbert, Paul
Author:
Bates, Tony
Publisher:
Crossing Press
Location:
Freedom, Calif.
Subject:
General
Subject:
Depression
Subject:
Depression, mental
Subject:
SELF-HELP / Depression
Copyright:
Edition Description:
Trade paper
Series Volume:
no. AU-ARI-92-8
Publication Date:
20001231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
136
Dimensions:
8.00x5.52x.39 in. .30 lbs.

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Related Subjects

Health and Self-Help » Self-Help » Depression

Understanding and Overcoming Depression: A Common Sense Approach Used Trade Paper
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Product details 136 pages Crossing Press - English 9781580910316 Reviews:
"Synopsis" by , US
"Synopsis" by , A senior clinical psychologist highlights key strategies that have helped people suffering from depression and outlines a program that both alleviates the shame around depression and provides necessary tools to aid recovery. Illustrations throughout.
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