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1 Burnside Diet- General

Diet Drama: Feed Your Body! Move Your Body! Love Your Body!

by

Diet Drama: Feed Your Body! Move Your Body! Love Your Body! Cover

 

Synopses & Reviews

Publisher Comments:

Read Nancy Redd's blogs and other content on the Penguin Community.

The New York Times bestselling author of Body Drama addresses anxieties young women face about weight, diet, exercise, and body image.

At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a much- needed resource for millions of young women and concerned parents. In her uniquely reassuring "big sister" voice and with a fresh, fun, and frank attitude that has made her the nation's go-to girl for body issues, Nancy addresses the common, painful, and shameful "diet dramas" that most mainstream diet and nutrition books miss, including: "I think I'm healthy, but medical charts say I'm not"; "I can't afford a gym so I can't exercise properly"; and "I just want to have weight loss surgery and be done with it."

Nancy's advice is vetted by a leading adolescent medicine expert and the book is packed with informative "fast facts," moving personal anecdotes of Nancy's own diet experiences, and revolutionary real-deal four-color photographs of young women sized 2 to 22. Finally, a food and fitness book that doesn't condescend or blame, Diet Drama begins with body image and shows readers that health comes in all shapes and sizes.

Watch a Video

About the Author

NANCY REDD is an American Library Association award winner, an NAACP Image Award nominee, and a New York Times and USA Today bestselling author. She currently serves as a self-esteem expert to Fitness magazine, as an AOL Health Insider, and a contributing editor at J-14 and American Cheerleader magazines. She lives in Los Angeles.

Product Details

ISBN:
9781592406029
Subtitle:
Feed Your Body! Move Your Body! Love Your Body!
Author:
Redd, Nancy
Author:
Redd, Nancy Amanda
Publisher:
Gotham
Subject:
Diets - General
Subject:
Women's Health - General
Subject:
Personal Growth - Self-Esteem
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Paperback / softback
Publication Date:
20101228
Binding:
Paperback
Grade Level:
from 12
Language:
English
Pages:
256
Dimensions:
8.58 x 7.34 x 0.62 in 1.33 lb
Age Level:
17-17

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Featured Titles » Spirituality and Wellness
Health and Self-Help » Child Care and Parenting » Parenting Teens
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Eating Disorders
Health and Self-Help » Health and Medicine » Womens Health
Young Adult » Nonfiction » Teen Issues

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