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Original Essays | September 30, 2014

Benjamin Parzybok: IMG A Brief History of Video Games Played by Mayors, Presidents, and Emperors

Brandon Bartlett, the fictional mayor of Portland in my novel Sherwood Nation, is addicted to playing video games. In a city he's all but lost... Continue »
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    Sherwood Nation

    Benjamin Parzybok 9781618730862

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Stress Relief to Go: Yoga * Meditation * Reiki * Pilates *Feng Shui * and More...


Stress Relief to Go: Yoga * Meditation * Reiki * Pilates *Feng Shui * and More... Cover


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Publisher Comments:

Whether it's caused by a high-octane job, caring for the kids, or trying to juggle too many things at once, stress is a fact of life. But this simple new guide will help break the vicious cycle and restore calm with quick, easy, and manageable changes to your daily routine-including eating, sleeping, and exercise habits. You'll also find an inviting assortment of therapies to suit any lifestyle and reduce or even eliminate anxiety: aromatherapy, feng shui, reiki, yoga, chi kung, crystal healing, meditation, neurolinguistic programming, and visualization. This is for everyone seeking a better balance between work, family, and friendships; who wants a calmer and more efficient daily routine; and longs for a more contented, pleasurable life all around.

About the Author

Jonathan Hilton is a freelance writer and editor with a wide experience of environmental and complementary health subjects. Over the past 15 years, Jonathan has contributed to or edited around 20 specialist books on subjects including reflexology, yoga, tai chi, colour healing, allergen-free living and constructing and furnishing environmentally low-impact homes and offices. His most recent work is the Gaia book Wild Food.

Product Details

Yoga*Meditation*Reiki*Pilates*Feng Shui*and More...
Hilton, Jonathon
Stress Management
STUDY NOTES - SparkNotes
Health and Medicine-Stress
Edition Description:
Trade Paper
Publication Date:
Grade Level:
from P up to 17
7 x 6 x 0.5 in 0.6 lb
Age Level:
up to 99

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Stress

Stress Relief to Go: Yoga * Meditation * Reiki * Pilates *Feng Shui * and More... Used Trade Paper
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