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    Original Essays | July 14, 2015

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    When I was in grad school, a teacher told our workshop that if a published novel is 300 pages, the writer had to generate 1,200 along the way. I... Continue »
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2 Beaverton Sports and Fitness- Bicycling General

The Female Cyclist

by

The Female Cyclist Cover

 

Synopses & Reviews

Synopsis:

Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

Synopsis:

Containing unique information on bicycle fit, as well as a comprehensive strength-training program, this guide shows women how to meet their riding goals. 15 photos. 15 illustrations. Tables.

About the Author

columnist for inside triathlon magazine

Product Details

ISBN:
9781884737589
Subtitle:
Gearing Up One Level
Foreword:
Carpenter-Phinney, Connie
Foreword:
Carpenter-Phinney, Connie
Author:
Bernhardt, Gale
Author:
Carpenter-Phinney, Connie
Publisher:
VeloPress
Location:
Boulder, Colo. :
Subject:
Reference
Subject:
Women athletes
Subject:
Cycling
Subject:
Sports for women
Subject:
Bicycles and bicycling
Subject:
Cycling for women
Subject:
Women in sports
Subject:
Cycling - General
Edition Description:
Trade Paper
Series:
Ultimate Training Series from Velopress
Series Volume:
3
Publication Date:
19990407
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
240
Dimensions:
9 x 6 in 20 lb

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Related Subjects

Sports and Outdoors » Sports and Fitness » Bicycling » General
Sports and Outdoors » Sports and Fitness » Bicycling » Racing
Sports and Outdoors » Sports and Fitness » Reference

The Female Cyclist Used Trade Paper
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$6.95 In Stock
Product details 240 pages VeloPress - English 9781884737589 Reviews:
"Synopsis" by ,
Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.
"Synopsis" by ,
Containing unique information on bicycle fit, as well as a comprehensive strength-training program, this guide shows women how to meet their riding goals. 15 photos. 15 illustrations. Tables.
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