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End Back & Neck Pain

by

End Back & Neck Pain Cover

 

Synopses & Reviews

Publisher Comments:

If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain.

In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You'll get straight answers to questions such as these:

-Why does my back or neck hurt?

-What can I do now to alleviate my discomfort?

-How do I prevent my pain from returning?

-Could I have a serious or debilitating condition?

-Is my doctor properly diagnosing my condition?

-Is surgery really my best option?

Through a series of questions, you'll identify the source of your discomfort and determine the best plan of action for relief. You'll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery.

Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.

Book News Annotation:

For patients, Fortanasce (neurology, U. of Southern California), Gutkind, a physical therapist and orthopedic clinical specialist, and Watkins, a spine surgeon, discuss the nature of back and neck pain and treatments for common spine problems, with an emphasis on education, diagnosis, prevention, and self-care. They explain the symptoms; the anatomical roots of pain; self-help choices like medicine, stretching and exercise (with b&w photos for demonstration), diet and sleep, learning correct body mechanics, and ergonomic adaptations; how to choose and evaluate a health care professional; and the indications, risks, and benefits of spinal injections and surgery. No bibliography is provided. Annotation ©2011 Book News, Inc., Portland, OR (booknews.com)

Product Details

ISBN:
9780736095280
Author:
Fortanasce, Vincent Et Al.
Publisher:
Human Kinetics Publishers
Author:
Fortanasce, Vincent
Subject:
Health and Medicine-Pain
Copyright:
Publication Date:
20110931
Binding:
TRADE PAPER
Language:
English

Related Subjects

Cooking and Food » Diet and Nutrition » Natural Healing
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Back Care
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Pain
Health and Self-Help » Health and Medicine » Surgery
Metaphysics » Healing
Science and Mathematics » Environmental Studies » Environment
Sports and Outdoors » Sports and Fitness » Exercise

End Back & Neck Pain New Trade Paper
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Product details pages Human Kinetics Publishers - English 9780736095280 Reviews:
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