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The Joy of Living: Unlocking the Secret and Science of Happiness

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The Joy of Living: Unlocking the Secret and Science of Happiness Cover

 

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Publisher Comments:

An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

About the Author

A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.

Product Details

ISBN:
9780307347312
Author:
Rinpoche, Yongey Mingyur
Publisher:
Harmony
Foreword by:
Goleman, Daniel P.
Foreword:
Goleman, Daniel
Author:
Yongey Mingyur, Rinpoche
Author:
Mingyur, Yongey
Author:
Mingyur, Yongey Rinpoche
Author:
Yongey Mingyur, Rinpoche, and Eric Swanson
Author:
Swanson, Eric
Author:
Goleman, Daniel
Subject:
Buddhism - Rituals & Practice
Subject:
Religion-Eastern - General
Edition Description:
Trade paper
Publication Date:
20080531
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
288
Dimensions:
7.96x5.18x.63 in. .45 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Anatomy and Physiology
Religion » Eastern Religions » Buddhism » Tibetan Buddhism
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