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Heart 411: The Only Guide to Heart Health You'll Ever Needby Marc Gillinov
Synopses & Reviews
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.
Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children?
Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
"Cardiac surgeon Gillinov and cardiologist Nissen, both of Cleveland Clinic in Cleveland, efficiently render an overwhelming array of symptoms, tests, diagnoses, treatment options, diet, and exercise recommendations, drugs and supplements, and prognoses associated with the nation's top cause of death into an easy-to-use guide to preventing heart disease. The key to prevention, they state, is recognizing and reducing risk factors, many of which (e.g., migraines, gum disease, stress, negative emotions, and sleep apnea) are hidden. They consider the impact of excess weight, high cholesterol, and blood pressure, suggesting lifestyle and pharmaceutical interventions to bring ranges back to normal, and address particular concerns and links with heart disease for women (pregnancy, menopause, and HRT), men (erectile dysfunction; prostate cancer), and children (obesity). Much of their advice downplays the efficacy of media-touted 'superfoods' like blueberries and miracle supplements like B vitamins, omega-3 fatty acids, and coQ10. They caution readers to take their time and do their research before committing to care that may be limited because of where they live or their physician's knowledge. Gillinov and Nissen criticize physicians for suggesting stents to open blockages far more than necessary. This superior effort ends with an encouraging look at technological advances on the horizon, which may eliminate the need for invasive surgeries and drugs with dangerous side effects." Publishers Weekly Copyright PWxyz, LLC. All rights reserved.
About the Author
MARC GILLINOV, M.D., is a staff cardiac surgeon at the Sydell and Arnold Miller Family Heart & Vascular Institute at Cleveland Clinic. STEVEN NISSEN, M.D., is the chairman of the Robert and Suzanne Tomsich Department of Cardiovascular Medicine at Cleveland Clinic.
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