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1 Beaverton Sports and Fitness- Weight Training

Strength Training Anatomy

by

Strength Training Anatomy Cover

ISBN13: 9780736041850
ISBN10: 0736041850
Condition: Standard
All Product Details

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Synopses & Reviews

Synopsis:

This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises. Strength trainers, bodybuilders and professionals can see the anatomy in action, including musculoskeletal attachments.

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Average customer rating based on 1 comment:

chadharvey, September 30, 2011 (view all comments by chadharvey)
I stepped into Powell's Bookstore downtown off of Burnside, and went there particularly for this book. It is great for tips on exercises to work exact muscles/muscle groups of the body. There is a newer version out that includes stretching now, but still this edition is a great buy. I bought it to use for my everyday use, and to use in my Anatomy & Physiology course. I definitely recommend any and every one buy this book. They also carry other books from the same Author, and he is a revolutionary artist from France. BUY THIS BOOK!
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Product Details

ISBN:
9780736041850
Author:
Delavier, Frederic
Publisher:
Human Kinetics Publishers
Location:
Champaign, IL
Subject:
General
Subject:
Anatomy
Subject:
Bodybuilding & Weight Training
Subject:
Sports medicine
Subject:
Human Anatomy
Subject:
Muscles
Subject:
Weight training
Subject:
Muscle strength
Copyright:
Series Volume:
106-28
Publication Date:
September 2001
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
124
Dimensions:
10.06x7.73x.45 in. 1.19 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
Sports and Outdoors » Sports and Fitness » Weight Training

Strength Training Anatomy Used Trade Paper
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$10.95 In Stock
Product details 124 pages HUMAN KINETICS PUBLISHERS INC - English 9780736041850 Reviews:
"Synopsis" by , This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises. Strength trainers, bodybuilders and professionals can see the anatomy in action, including musculoskeletal attachments.
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