Gardening Sale!
 
 

Special Offers see all

Enter to WIN!

Weekly drawing for $100 credit. Subscribe to our Specials newsletter for a chance to win.
Privacy Policy

More at Powell's

Recently Viewed clear list

Guests | May 6, 2013

Benjamin Percy: IMG The Roof People

1 comment By Benjamin Percy

My sister slept with the light on until she was 27. She rightfully blames me. I would leap out of closets with my hands made into claws. I would... Continue »
  1. $18.19 Sale Hardcover add to wish list

    Red Moon

    Benjamin Percy 9781455501663
spacer
Ships free on qualified orders.
$13.50
List price: $19.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Burnside Self Help- General

More copies of this ISBN

The Highly Sensitive Person's Workbook

by

The Highly Sensitive Person's Workbook Cover

 

Synopses & Reviews

Publisher Comments:

Are you a Highly Sensitive Person? If so, this workbook is for you.

Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP).

High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to:

Identify your specific sensitivities with self-assessment tests

Reframe past experiences in a more positive light

Interpret dreams and relate them to your sensitivity

Cope with overarousal through relaxation, breathing, and visualization techniques

Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

Description:

Includes bibliographical references (p. [311]-313).
back to top

About the Author

Elaine N. Aron, Ph.D., earned her doctorate from Pacifica Graduate Institute and trained at the Jung Institute in San Francisco. The author of The Highly Sensitive Person, she is widely published in academic journals and conducts workshops for HSPs around the country. She divides her time between San Francisco and New York.
back to top
back to top

Product Details

ISBN:
9780767903370
Author:
Aron, Elaine N.
Publisher:
Three Rivers Press (CA)
Author:
Aron, Elaine N.
Location:
New York :
Subject:
General
Subject:
Applied Psychology
Subject:
Stress Management
Subject:
Personality
Subject:
Self-actualization (psychology)
Subject:
Stress (psychology)
Subject:
Self-actualization
Subject:
Stress
Subject:
Sensitivity (Personality trait)
Subject:
Sensitivity
Subject:
Personalityy
Subject:
Self-Help : General
Copyright:
1999
Edition Number:
1st ed.
Edition Description:
Trade paper
Publication Date:
19990631
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
336
Dimensions:
9.06x7.02x.76 in. 1.17 lbs.
back to top

Other books you might like

  1. The Highly Sensitive Person: How to...
    Used Trade Paper $5.50
  2. How to Survive Loss of a Love Used Mass Market $0.48
  3. The Highly Sensitive Person in Love:... Used Hardcover $7.95
  4. The Highly Sensitive Person's... New Trade Paper $16.95
  5. On Dialogue: An Essay in Free Thought Used Trade Paper $5.50
  6. Your Perfect Right: A Guide to... Used Trade Paper $5.95
back to top

Related Subjects


Health and Self-Help » Psychology » Personality Disorders
Health and Self-Help » Self-Help » General

The Highly Sensitive Person's Workbook Used Trade Paper
0 stars - 0 reviews
$13.50 In Stock
Product details 336 pages Broadway Books - English 9780767903370 Reviews:
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.