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Stretching in the Office (02 Edition)

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Stretching in the Office (02 Edition) Cover

 

Synopses & Reviews

Please note that used books may not include additional media (study guides, CDs, DVDs, solutions manuals, etc.) as described in the publisher comments.

Publisher Comments:

End stiffness with this workbook that provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. 200 illustrations.

Synopsis:

Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly

Product Details

ISBN:
9780936070292
Author:
Anderson, Jean E.
Author:
Anderson, Jean E.
Illustrator:
Anderson, Jean
Author:
Anderson, Bob
Author:
Anderson, Jean
Publisher:
Shelter Publications
Location:
Bolinas, CA
Subject:
Exercise
Subject:
Stretching exercises
Subject:
Clerks
Subject:
Microcomputers
Subject:
Electronic data processing personnel
Subject:
HEALTH & FITNESS / Stretching
Subject:
Related Health
Subject:
Clerks - Health and hygiene
Subject:
Sports and Fitness-Fitness
Edition Description:
Trade Paper
Series Volume:
107-331
Publication Date:
20020731
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
200 BandW illustrations
Pages:
112
Dimensions:
9 x 7 in 10.5 oz

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
History and Social Science » Archaeology » General
History and Social Science » Military » General History
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Stretching

Stretching in the Office (02 Edition) Used Trade Paper
0 stars - 0 reviews
$7.00 In Stock
Product details 112 pages Shelter Publications - English 9780936070292 Reviews:
"Synopsis" by ,
Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly
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