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Power of Focusing (96 Edition)

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Power of Focusing (96 Edition) Cover

 

Synopses & Reviews

Please note that used books may not include additional media (study guides, CDs, DVDs, solutions manuals, etc.) as described in the publisher comments.

Publisher Comments:

The focusing technique in this book is based on the discovery that successful therapy clients have a kind of inner wisdom about their problems and that listening to this inner sense is a key component to successful change. The Power of Focusing takes you step-by-step through a process of listening to your body, letting these messages lead to insights, decisions, and positive change.

Synopsis:

Step-by-step process of listening to your body, finding words and images to fit emerging feelings, and letting these messages lead to insights, decisions, & positive change.

Synopsis:

Focusing is a gentle yet powerful skill that lets you tap into your body’s wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

Synopsis:

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

Description:

Includes bibliographical references (p. [111]-113).

About the Author

Ann Weiser Cornell, PhD, learned focusing from Eugene Gendlin, who first discovered the technique. She has gone on to achieve an international reputation as one of the field's leading innovators and theoreticians.

Table of Contents

Product Details

ISBN:
9781572240445
Author:
Cornell, Ann Weiser
Publisher:
New Harbinger Publications
Location:
Oakland, CA :
Subject:
General
Subject:
Miscellaneous
Subject:
Conduct of life
Subject:
Focused expressive psychotherapy.
Subject:
Psychotherapy - General
Subject:
Self-Help : General
Edition Description:
Trade Paper
Series Volume:
v. 155
Publication Date:
19960531
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
128
Dimensions:
9 x 6 in 7.7 oz

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Metaphysics » General
Metaphysics » Healing

Power of Focusing (96 Edition) Used Trade Paper
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Product details 128 pages New Harbinger Publications - English 9781572240445 Reviews:
"Synopsis" by ,
Step-by-step process of listening to your body, finding words and images to fit emerging feelings, and letting these messages lead to insights, decisions, & positive change.
"Synopsis" by ,

Focusing is a gentle yet powerful skill that lets you tap into your body’s wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

"Synopsis" by , "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
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