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Original Essays | August 21, 2014

Richard Bausch: IMG Why Literature Can Save Us



Our title is, of course, a problem. "Why Literature Can Save Us." And of course the problem is one of definition: what those words mean. What is... Continue »
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Dr. Andrew Weil's Mind-Body Toolkit with Book(s) and Cards

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Publisher Comments:

Discover Your Own Self-Healing Powers with Mind-Body Tools from Dr. Andrew Weil. Andrew Weil, M.D. The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends?all leading specialists in alternative medicine?to experience a potent prescription of self-healing practices. This information-packed ?integrative medicine chest? includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step by step, users will learn an empowering four-part series of mind-body techniques: ? Breathing?Dr. Weil reveals ?the master key to self healing? ? Meditation?Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind ? Guided Imagery?Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill ? Sound Therapy?Pioneering music therapist Kimba Arem leads a complete sound-healing journey to rejuvenate and balance our physiology and mind states. ?Your mind can elicit a healing response when even conventional medicine has proven ineffective, ? explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today? and for the rest of your life?with Dr. Andrew Weil's Mind-Body Tool Kit. Note: Includes material from Breathing, Meditation for Optimum Health, Self-Healing with Guided Imagery, and Self-Healing with Sound and Music.

Product Details

ISBN:
9781591794103
Author:
Weil, Andrew
Publisher:
Sounds True
Author:
Weil Andrew
Subject:
Healing
Subject:
Healing - General
Subject:
Metaphysics-Healing
Copyright:
Publication Date:
20060131
Binding:
COMPACT DISC
Language:
English
Dimensions:
9.62x5.42x1.30 in. .93 lbs.
Media Run Time:
135

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Related Subjects


Cooking and Food » Diet and Nutrition » Natural Healing
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Dr. Andrew Weil's Mind-Body Toolkit with Book(s) and Cards New Compact Disc
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