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Complete Idiots Guide To Total Nutrition 4TH Edition

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Complete Idiots Guide To Total Nutrition 4TH Edition Cover

 

Synopses & Reviews

Please note that used books may not include additional media (study guides, CDs, DVDs, solutions manuals, etc.) as described in the publisher comments.

Publisher Comments:

Good health starts with good nutrition.

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.

-Includes updates to the USDA’s Food Guide Pyramid

-New numbers for blood pressure and sodium intake

-A section on helping overweight children

-New fiber recommendations for kids

-A new section on macrobiotics and raw diets

Download a sample chapter.

About the Author

Joy Bauer maintains a nutritional counseling practice for both adults and children. Named“Best Nutritionist in New York Cit” by New York Magazine, she has been featured on Entertainment Tonight, The View, VH1, Fox News Channel, and MSNBC. She regularly contributes to Fitness, Allure, Cosmopolitan, Family Circle, Ladie‛ Home Journal, the New York Post, and more.

Product Details

ISBN:
9781592574391
Author:
Bauer, M S
Publisher:
Alpha Books
Author:
Bauer, M.S., R.D., C.D.N., Joy
Author:
Bauer, M. S.
Author:
Bauer, Joy
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Number:
4
Edition Description:
Mass Market
Series:
Complete Idiot's Guides
Publication Date:
20051131
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Y
Pages:
464
Dimensions:
9.14x7.40x.96 in. 1.49 lbs.
Age Level:
from 18

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
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Metaphysics » Divination
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Complete Idiots Guide To Total Nutrition 4TH Edition Used Trade Paper
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