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Original Essays | September 30, 2014

Brian Doyle: IMG The Rude Burl of Our Masks



One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »
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    Children and Other Wild Animals

    Brian Doyle 9780870717543

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Health At Every Size (Rev 10 Edition)

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Publisher Comments:

Fat isnt the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesnt match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.

The solution?

Health at Every Size.

Tune in to your bodys expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

About the Author

Linda Bacon, Ph.D., earned her doctorate in physiology, specializing in weight regulation, from the University of California, Davis. She also holds graduate degrees in psychology, specializing in eating disorders and body image, and exercise science, specializing in metabolism, and has professional experience as a researcher, clinical psychotherapist, exercise physiologist and educator.

Dr. Bacon is currently an associate nutritionist at the University of California, Davis and the lead investigator for a clinical research study that evaluates the Health at Every Size program, co-sponsored by the U.S. Department of Agriculture. She is also a nutrition professor in the biology department at City College of San Francisco. Additionally, she maintains a private practice, advising individuals, health care professionals and institutions on strategies for implementing the Health at Every Size program.

Product Details

ISBN:
9781935618256
Author:
Bacon, Linda
Publisher:
Benbella Books
Subject:
Healthy Living
Subject:
Nutrition
Subject:
Weight Loss
Subject:
Health and Medicine-General
Edition Description:
Second Edition
Publication Date:
20100531
Binding:
TRADE PAPER
Language:
English
Pages:
400
Dimensions:
9 x 6 in 16.6 oz

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