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Jill Owens: IMG Stephen Dau: The Powells.com Interview

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Stephen DauStephen Dau's The Book of Jonas is a marvelous, lyrical debut that examines the effects of war on everyone involved. Dau weaves together the stories... Continue »
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    The Book of Jonas

    Stephen Dau 9780399158452
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Self Hypnosis: A Safe Self-Help Guide

Self Hypnosis: A Safe Self-Help Guide Cover

 

Synopses & Reviews

Publisher Comments:

Valerie Austin shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hynotising yourself.

Synopsis:

Describes the author's method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience. Her aim is to teach the ordinary person how to relax the mind, sweep away tension and anxiety and emerge with a new sense of confidence and clarity of thought and action.
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Product Details

ISBN:
9780722529249
Subtitle:
(the key to success and happiness )
Author:
Austin, Valerie
Publisher:
Thorsons Publishers
Location:
London :
Subject:
General
Subject:
Reference
Subject:
Personal and practical guides
Subject:
Hypnotism
Subject:
Autogenic training
Series Volume:
1979
Publication Date:
1994
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
180 p.
Dimensions:
7.68x5.10x.53 in. .35 lbs.
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Self Hypnosis: A Safe Self-Help Guide
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Product details 180 p. pages Thorsons Publishers - English 9780722529249 Reviews:
"Synopsis" by , Describes the author's method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience. Her aim is to teach the ordinary person how to relax the mind, sweep away tension and anxiety and emerge with a new sense of confidence and clarity of thought and action.
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