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    Original Essays | July 14, 2015

    Joshua Mohr: IMG Your Imagination, Your Fingerprint



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      All This Life

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Wrestling Strength: The Competitive Edge

Wrestling Strength: The Competitive Edge Cover

 

Synopses & Reviews

Publisher Comments:

The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers, improving skills: what the research says, and summer conditioning program for wrestling.

Synopsis:

Includes bibliographical references (p. 108-109).

Product Details

ISBN:
9780971895904
Subtitle:
The Competitive Edge
Author:
Brzycki, Matt
Publisher:
Blue River Press
Location:
Indianapolis, Ind.
Subject:
Wrestling
Subject:
Physical education and training
Subject:
Weight training
Series Volume:
107-406
Publication Date:
June 2002
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
128
Dimensions:
8.38x4.88x.30 in. .36 lbs.

Related Subjects

Health and Self-Help » Self-Help » General
Sports and Outdoors » Sports and Fitness » Boxing » General

Wrestling Strength: The Competitive Edge
0 stars - 0 reviews
$ In Stock
Product details 128 pages Blue River Press - English 9780971895904 Reviews:
"Synopsis" by , Includes bibliographical references (p. 108-109).
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