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Okinawan Goju-Ryu Karate, Vol. 3
Synopses & Reviews
Volume 3 covers hojo undo and junbi undo, shisochin kata, kigu undo-ishi sashi (stone hand weights), sanseiru kata and seipai kata.
About the Author
Teruo Chinen, a direct disciple of goju-ryu karate founder Chojun Miyagi, teaches the 12 goju-ryu kata, as well as special exercises and techniques seldom seen outside of Okinawa.
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Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General