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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?



My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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1 Hawthorne Health and Medicine- Detox

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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox Cover

 

Synopses & Reviews

Publisher Comments:

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

∗maintenance plans

∗dozens of easy, delicious recipes

∗real-life tips

∗an extensive glossary of terms

∗a guide to supplements

Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body′s systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn′t just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

Synopsis:

A top healthcare professional provides her simple, effective plan to help readers lose 21 pounds in 21 days. Deluz, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, offers three different detox programs to help cleanse the body of toxins.

About the Author

Roni DeLuz, RN, ND, founder and director of Martha's Vineyard Holistic Retreat at the Martha's Vineyard Inn, is a registered nurse and licensed naturopathic doctor. She lives on Martha's Vineyard, Massachusetts.

Product Details

ISBN:
9780061864148
Author:
Deluz, Roni
Publisher:
HarperTorch
With:
Hester, James
With:
Beard, Hilary
Author:
Hester, James
Subject:
Diets - Weight Loss
Subject:
Diets - Better Health
Subject:
Vegetarian - Vegan
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Mass Market PB
Publication Date:
20091231
Binding:
MASS MARKET
Grade Level:
General/trade
Language:
English
Pages:
272
Dimensions:
9.875 x 8 in 6.08 oz
Age Level:
from 3 to 8

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Health and Medicine » Detox
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Natural Medicine

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox Used Mass Market
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Product details 272 pages Harper - English 9780061864148 Reviews:
"Synopsis" by , A top healthcare professional provides her simple, effective plan to help readers lose 21 pounds in 21 days. Deluz, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, offers three different detox programs to help cleanse the body of toxins.
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