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Lucid Dreams in 30 Days: The Creative Sleep Program

by

Lucid Dreams in 30 Days: The Creative Sleep Program Cover

 

Synopses & Reviews

Publisher Comments:

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

Synopsis:

Explore the mysteries of the sleeping self with this dream book that really works--republished after a decade of remarkable sales.

Synopsis:

Harary and Weintraub explore the mysteries of our sleeping selves and show readers how to not only understand but also control their dreamsin this fascinat ing creative sleep program.

About the Author

Keith Harary, Ph.D. has spent decades investigating the issues confronting those who are coping with extraordinary experiences. His research has included extensive laboratory and field research on the physiological and other variables associated with altered states of consciousness, including the development of specialized methods for actively inducing a wide range of altered states.

Harary holds a Ph.D. in psychology, with emphases in both clinical counseling and experimental psychology. He has authored or co-authored hundreds of articles and eight books on topics related to perception, altered states of consciousness, personality, and related topics. He is currently Research Director of the Institute for Advanced Psychology in Tiburon, California, where he continues to conduct research in perception and other areas in association with an interdisciplinary consortium of scientists.

Pamela Weintraub is a longtime magazine journalist living in New York City and the author of thirteen books. She was formerly the editor-in-chief of Omni.

Product Details

ISBN:
9780312199883
Author:
Harary, Keith
Author:
Weintraub, Pamela
Author:
Harary, Keith
Author:
Keith Harary, Ph.D.
Author:
Harary, Keith , Ph.D.
Publisher:
St. Martin's Griffin
Location:
New York
Subject:
Dreams
Subject:
Lucid dreams
Subject:
Dreams - General
Subject:
Psychology-Dreams
Edition Description:
Second
Series:
In 30 Days Series
Series Volume:
31
Publication Date:
19990331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
128
Dimensions:
8.09 x 5.2 x 0.4 in

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Related Subjects

Featured Titles » General
Health and Self-Help » Psychology » Dreams
Metaphysics » Dreams

Lucid Dreams in 30 Days: The Creative Sleep Program New Trade Paper
0 stars - 0 reviews
$10.95 In Stock
Product details 128 pages St. Martin's Press - English 9780312199883 Reviews:
"Synopsis" by , Explore the mysteries of the sleeping self with this dream book that really works--republished after a decade of remarkable sales.
"Synopsis" by , Harary and Weintraub explore the mysteries of our sleeping selves and show readers how to not only understand but also control their dreamsin this fascinat ing creative sleep program.
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