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More copies of this ISBNThe Perricone Weight-Loss Diet Personal Journal: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Yearsby Nicholas Perricone
Synopses & ReviewsPublisher Comments:In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features • delicious menu plans • easy recipes • fat-burning secrets of the anti-inflammatory lifestyle • tip of the day • inspirational quotes from Dr. Perricone • space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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