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Original Essays | September 15, 2014

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This title in other editions

Chris Carmichael's Food for Fitness

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Chris Carmichael's Food for Fitness Cover

 

Synopses & Reviews

Publisher Comments:

From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.

Readers will learn:

- The truth and consequences of low-carb diets for athletes

- The importance of eating the right foods for clean-burning fuel

- Which supplements work and which just waste money

- The Complete Carmichael Nutrition Program, which has carried many top athletes to victory

- Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others

- The ease and benefits of dozens of quick-to-prepare, power-packed recipes

Synopsis:

The complete nutritional guide from the trainer who made Lance Armstrong a six-time Tour de France winner.

About the Author

I would not be a Tour de France champion without [Chris Carmichael]. (Lance Armstrong)

Product Details

ISBN:
9780425202555
Author:
Carmichael, Chris
Publisher:
Berkley Publishing Group
Author:
Zawadzki, Kathy
Author:
Rutberg, Jim
Subject:
Exercise
Subject:
Nutrition
Subject:
Diets - Better Health
Subject:
General Health & Fitness
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
Paperback / softback
Publication Date:
20050431
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Pages:
448
Dimensions:
9.16x5.87x.94 in. 1.03 lbs.
Age Level:
from 18

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Sports and Outdoors » Sports and Fitness » Sports Nutrition

Chris Carmichael's Food for Fitness Used Trade Paper
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Product details 448 pages Berkley Publishing Group - English 9780425202555 Reviews:
"Synopsis" by , The complete nutritional guide from the trainer who made Lance Armstrong a six-time Tour de France winner.
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