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1 Burnside Health and Medicine- Nutrition

The pH Miracle: Balance Your Diet, Reclaim Your Health

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The pH Miracle: Balance Your Diet, Reclaim Your Health Cover

 

Synopses & Reviews

Publisher Comments:

Never count calories, fat grams, or food portions again Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective diet program can work with your body chemistry and help revitalize and maintain your health. Rediscover the secrets of: * Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make; * The cleanse--a liquid detox to reduce your body's impurities and normalize digestion and metabolism; *Ridding your body of harmful bacteria, yeast, and molds; *Alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals; *Supplements--how to select, shop, and calculate the right dosage for you; *Water, the all-important drink-how to make sure yours is safe, pure, and plentiful.

Learn how to balance your live and diet with the incredible halth benefits of thsi revoulationary program... The pH Miracle.

Synopsis:

"The pH Miracle" explains a revolutionary and proven diet program that empowers readers to take control of their own health by measuring the pH levels in their blood. This guide includes more than 150 recipes and explains which foods to eat, which to avoid, and more.

Product Details

ISBN:
9780446536196
Author:
Young, Robert O
Publisher:
Wellness Central
Author:
Young, Robert O.
Author:
Young, Shelley Redford
Subject:
Diets - Better Health
Subject:
Weight Loss
Subject:
General
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Publication Date:
20080631
Binding:
Mass Market Paperbound
Language:
English
Pages:
462
Dimensions:
6.88x4.09x1.06 in. .51 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition

The pH Miracle: Balance Your Diet, Reclaim Your Health Used Mass Market
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Product details 462 pages Wellness Central - English 9780446536196 Reviews:
"Synopsis" by , "The pH Miracle" explains a revolutionary and proven diet program that empowers readers to take control of their own health by measuring the pH levels in their blood. This guide includes more than 150 recipes and explains which foods to eat, which to avoid, and more.
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