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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?



My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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1 Hawthorne Health and Medicine- Allergies

Gluten-Free Girl: How I Found the Food That Loves Me Back...and How You Can Too

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Gluten-Free Girl: How I Found the Food That Loves Me Back...and How You Can Too Cover

ISBN13: 9780470411643
ISBN10: 0470411643
Condition: Standard
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Synopses & Reviews

Publisher Comments:

A delightful memoir of learning to eat superbly while remaining gluten free.

—Newsweek magazine

""Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest-gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!""

—Alice Bast, executive director National Foundation for Celiac Awareness

""Shauna's food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power.""

—John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way

""A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible.""

—Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002

An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the authors own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.

Synopsis:

"A delightful memoir of learning to eat superbly while remaining gluten free."

Newsweek magazine

"Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"

—Alice Bast, executive director National Foundation for Celiac Awareness

"Shauna's food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."

—John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way

"A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."

—Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002

An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.

Synopsis:

Do you love food? Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookie s your sister makes at Christmas. Shauna James Ahern understands your pain-literally. After years of inexplicable exhaustion and endless medical tests, she found relief in her diagnosis of celiac disease. After giving up gluten, she learned how to live well and love food more fully. Now you can, too!

In Gluten-Free Girl, Shauna James Ahern shares the journey that changed her from a typical Gen-X processed-food junkie to a fun-loving foodie who enjoys cooking and living gluten-free-naturally. Readers from around the world have followed her stories and insights on her award-winning blog, glutenfreegirl.com. Now she shows you how to say yes to a gluten-free lifestyle, too, and embrace a whole new world of fresh foods and flavors.

Even if you never learned to cook, Shauna shows you how to feel comfortable in the kitchen. You'll discover (or rediscover) the kick of ginger, the irresistible crunch of fresh greens, and other delicious delights. She gives you dozens of terrific recipes that every9one will love, such as Curried Carrot Soup, Chicken Thighs Braised in Pomegranate Molasses, Crusty Sorghum Bread, and Fig Cookies. Her dishes focus on ingredients that are naturally gluten-free. She has not simply reworked recipes and plugged in gluten-free substitutes-these are original recipes. You'll also find important guidance on navigating everyday life without being "glutenized," from reading between the lines of food labels to traveling and eating out safely and successfully.

Enlivened with funny accounts of Shauna's experiences, this book is as entertaining to read as it is to prop up in the kitchen. Whether she's reminiscing about the Wonder bread and Fried-bologna sandwiches of her childhood or misusing on the pork-chop -shaped mouse pad she won at a professional cooking conference, her stories are lively and interesting.

Part memoir, part best friend giving advice, part cookbook-and all inspiring-Gluten-Free Girl will put the spring back in your step and your diet, one delicious meal at a time.

About the Author

Shauna James Ahern shares her stories, photographs, and recipes on her blog, gluttenfreegirl.com. The site, which receives thousands of hits a day, won Global Best Food blog with a Theme in 2006. She has been featured in the New York Times, the Seattle Times, and Newsweek.

Table of Contents

Acknowledgments.

1 A Brand-Name Childhood.

2 On My Own.

3 The Ten Noble Tastes.

4 Free to Be You and Me, Gluten-Free.

5 Vegetarians, Please Avert Your Eyes.

6 Going Against the Grain.

7 The Pleasure of Vegetables.

8 Luscious and Sumptuous Fruit.

9 Truly Tasting My Life.

10 Guilty Pleasures.

11 Feeling Comfortable in the Kitchen.

12 Life, Gluten-Free.

Epilogue Yes.

What Is Gluten and Where Does It Hide?

Resources.

Index.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

Erika Szymanski, June 12, 2010 (view all comments by Erika Szymanski)
This book is tremendously inspiring even for folks -- like myself -- who don't have to eat gluten-free. Whether you have celiac disease or gluten sensitivity or neither of the above, this is a wonderful example of how life-changing blessings can emerge from adversity.
Was this comment helpful? | Yes | No
(1 of 2 readers found this comment helpful)

Product Details

ISBN:
9780470411643
Author:
Ahern, Shauna James
Publisher:
Wiley (TP)
Author:
James Ahern, Shauna
Subject:
Nutrition
Subject:
Diets - Special Conditions
Subject:
Diet Therapy
Subject:
General Health & Fitness
Subject:
Shauna James Ahern
Subject:
gluten-free
Subject:
gluten-free recipes
Subject:
gluten-free cooking
Subject:
gluten-free menu
Subject:
gluten-free menus
Subject:
Gluten-free diet
Subject:
gluten-free food
Subject:
gluten intolerance
Subject:
Celiac disease
Subject:
celiac diet
Subject:
Celiac
Subject:
Wheat-Free
Subject:
wheat-free cooking
Subject:
what-free diet
Subject:
healthy diet
Subject:
healthy menu
Subject:
healthy menus
Subject:
flourless
Subject:
flourless recipes
Subject:
gluten-free gourmet
Subject:
gluten-free kitchen
Subject:
gluten-free eating
Subject:
living gluten-free
Subject:
cooking without gluten
Subject:
living without gluten
Subject:
Wheat allergy
Subject:
wheat allergies
Subject:
Food allergy
Subject:
Food allergies
Subject:
gluten-free living
Subject:
celiac awareness
Subject:
Daniel Ahern
Subject:
Diets
Subject:
Food
Subject:
Diet
Subject:
Health - Diet & Nutrition
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-fr
Subject:
ee diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, wheat free, wheat-free cooking, what-free diet, healthy diet, healthy menu, healthy menus, flourless, flourless recipes, gluten-free gourm
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
-free gourmet, gluten-free kitchen, gluten-free eating, living gluten-free, cooking without gluten, living without gluten, wheat allergy, wheat allergies, food allergy, food allergies, gluten-free living, celiac awareness, Daniel Ahern
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
menus, flourless, flourless recipes, gluten-free gourmet, gluten-free kitchen, gluten-free eating, living gluten-free, cooking without gluten, living without gluten, wheat allergy, wheat allergies, food allergy, food allergies, gluten-free living, celiac
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
allergy, food allergies, gluten-free living, celiac awareness, Daniel Ahern
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac dis
Subject:
ease, celiac diet, celiac, wheat-free, wheat free, wheat-free cooking, what-free diet, healthy diet, healthy menu, healthy menus, flourless, flourless recipes, gluten-free gourmet, gluten-free kitchen, gluten-free eating, living gluten-free, cooking witho
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Subject:
Shauna James, Shauna James Ahern, gluten-free, gluten-free recipes, gluten-free cooking, gluten-free menu, gluten-free menus, gluten-free diet, gluten-free food, gluten-free cooking, gluten intolerance, celiac disease, celiac diet, celiac, wheat-free, whe
Copyright:
Edition Description:
Print PDF
Publication Date:
January 2009
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
288
Dimensions:
8.8 x 5.7 x 0.9 in

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Gluten-Free Girl: How I Found the Food That Loves Me Back...and How You Can Too Used Trade Paper
0 stars - 0 reviews
$6.95 In Stock
Product details 288 pages John Wiley & Sons - English 9780470411643 Reviews:
"Synopsis" by , "A delightful memoir of learning to eat superbly while remaining gluten free."

Newsweek magazine

"Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"

—Alice Bast, executive director National Foundation for Celiac Awareness

"Shauna's food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."

—John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way

"A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."

—Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002

An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.

"Synopsis" by , Do you love food? Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookie s your sister makes at Christmas. Shauna James Ahern understands your pain-literally. After years of inexplicable exhaustion and endless medical tests, she found relief in her diagnosis of celiac disease. After giving up gluten, she learned how to live well and love food more fully. Now you can, too!

In Gluten-Free Girl, Shauna James Ahern shares the journey that changed her from a typical Gen-X processed-food junkie to a fun-loving foodie who enjoys cooking and living gluten-free-naturally. Readers from around the world have followed her stories and insights on her award-winning blog, glutenfreegirl.com. Now she shows you how to say yes to a gluten-free lifestyle, too, and embrace a whole new world of fresh foods and flavors.

Even if you never learned to cook, Shauna shows you how to feel comfortable in the kitchen. You'll discover (or rediscover) the kick of ginger, the irresistible crunch of fresh greens, and other delicious delights. She gives you dozens of terrific recipes that every9one will love, such as Curried Carrot Soup, Chicken Thighs Braised in Pomegranate Molasses, Crusty Sorghum Bread, and Fig Cookies. Her dishes focus on ingredients that are naturally gluten-free. She has not simply reworked recipes and plugged in gluten-free substitutes-these are original recipes. You'll also find important guidance on navigating everyday life without being "glutenized," from reading between the lines of food labels to traveling and eating out safely and successfully.

Enlivened with funny accounts of Shauna's experiences, this book is as entertaining to read as it is to prop up in the kitchen. Whether she's reminiscing about the Wonder bread and Fried-bologna sandwiches of her childhood or misusing on the pork-chop -shaped mouse pad she won at a professional cooking conference, her stories are lively and interesting.

Part memoir, part best friend giving advice, part cookbook-and all inspiring-Gluten-Free Girl will put the spring back in your step and your diet, one delicious meal at a time.

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