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1 Hawthorne Sports and Fitness- Triathlon

The Woman Triathlete: Technique, Equipment, and Training Advice Tailored to Your Needs

by

The Woman Triathlete: Technique, Equipment, and Training Advice Tailored to Your Needs Cover

 

Synopses & Reviews

Publisher Comments:

Covers every aspect of competitive training by the world's top female triathletes and coaching professionals.

Synopsis:

Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.

Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.

Expert advice on equipment, nutrition, and a host of other topics ensures you'll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.

Product Details

ISBN:
9780736054300
Editor:
Gandolfo, Christina
Publisher:
Human Kinetics Publishers
Editor:
Gandolfo, Christina
Author:
Gandolfo, Christina
Subject:
Triathlon
Subject:
Sports and Fitness-Triathlon
Copyright:
Publication Date:
20041131
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
237
Dimensions:
10.02x7.00x.61 in. 1.12 lbs.

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Related Subjects


Sports and Outdoors » Sports and Fitness » Miscellaneous Sports
Sports and Outdoors » Sports and Fitness » Running » General
Sports and Outdoors » Sports and Fitness » Track and Field
Sports and Outdoors » Sports and Fitness » Triathlon

The Woman Triathlete: Technique, Equipment, and Training Advice Tailored to Your Needs Used Trade Paper
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$9.95 In Stock
Product details 237 pages Human Kinetics Publishers - English 9780736054300 Reviews:
"Synopsis" by , Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.

Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.

Expert advice on equipment, nutrition, and a host of other topics ensures you'll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.

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