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Original Essays | June 20, 2014

Lauren Owen: IMG The Other Vampire



It's a wild and thundery night. Inside a ramshackle old manor house, a beautiful young girl lies asleep in bed. At the window, a figure watches... Continue »
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1 Hawthorne Health and Medicine- Menopause

Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes

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Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes Cover

 

Synopses & Reviews

Publisher Comments:

Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.

Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.

Synopsis:

From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.

About the Author

Karen Giblin is the president and founder of Red Hot Mamas™, the nation's largest menopause education program. A go-to expert on perimenopause and menopause, she lives in Morristown, New Jersey.

Mache Seibel, MD, is a professor of Obstetrics and Gynecology and director of the Complicated Menopause Program at the University of Massachusetts Medical School. He lives in Boston, Massachusetts.

Product Details

ISBN:
9780738215099
Author:
Gilbin, Karen
Publisher:
Da Capo Lifelong Books
Author:
Giblin, Karen
Author:
Seibel, Mache
Subject:
Health
Subject:
Cooking and Food-Special Diets
Edition Description:
Trade Paper
Publication Date:
20110731
Binding:
TRADE PAPER
Language:
English
Illustrations:
4 pages of color photos
Pages:
260
Dimensions:
9.25 x 7.38 in

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Menopause
Health and Self-Help » Health and Medicine » Womens Health

Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 Recipes Used Trade Paper
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Product details 260 pages Da Capo Lifelong Books - English 9780738215099 Reviews:
"Synopsis" by ,
From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.
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